1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Matthew Sippel (#3675)
Finished
GUN TIME:  07:55:09
Place
817  OF 825
Male
594  OF 599
40-44
92  OF 92

Swim 00:48:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:47
Swim 00:48:06 00:48:06 00:48:06 756 561 89 2.36 / 25:19 07:23:53

T1 00:05:25 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:05:25 00:53:31 635 470 74 - / - 07:29:19

Cycle 03:34:59 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:04 00:03:04 00:56:36 752 566 88 19.49 / 03:04 07:32:23
Bike 22.4k 00:53:07 00:56:12 01:49:43 771 584 91 23.91 / 02:30 08:25:31
Bike 33.9k 00:28:25 01:24:37 02:18:09 764 579 91 24.03 / 02:29 08:53:57
Bike 39.6k 00:12:09 01:36:47 02:30:19 756 575 91 24.54 / 02:26 09:06:06
Bike 45.9k 00:12:52 01:49:39 02:43:11 749 572 90 25.11 / 02:23 09:18:58
Bike 56k 00:22:07 02:11:47 03:05:19 740 569 89 25.49 / 02:21 09:41:06
Bike 67.5k 00:27:32 02:39:19 03:32:51 733 565 89 25.41 / 02:21 10:08:38
Bike 78.9k 00:25:39 03:04:59 03:58:30 733 563 89 25.59 / 02:20 10:34:18
Cycle 00:03:31 03:34:59 04:28:30 727 563 89 25.31 / 02:22 11:04:18

T2 00:04:38 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 00:04:38 04:33:08 704 517 82 - / - 11:08:56

Run 03:22:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:26:28 03:31:27 04:24:59 727 563 89 25.39 / 02:21 11:00:46
Run 1.2k 00:13:15 00:13:15 04:46:24 824 598 92 5.42 / 11:03 11:22:12
Run 2.5k 00:08:41 00:21:57 04:55:05 824 598 92 6.83 / 08:46 11:30:53
Run 3.6k 00:08:32 00:30:30 05:03:38 818 592 92 7.08 / 08:28 11:39:26
Run 6k 00:16:27 00:46:57 05:20:06 811 590 92 7.66 / 07:49 11:55:54
Run 7.5k 00:13:59 01:00:57 05:34:06 811 591 92 7.38 / 08:07 12:09:54
Run 9k 00:13:48 01:14:45 05:47:54 807 589 92 7.22 / 08:18 12:23:42
Run 11.4k 00:18:24 01:33:10 06:06:19 808 590 92 7.34 / 08:10 12:42:07
Run 12.7k 00:11:03 01:44:14 06:17:23 810 591 92 7.3 / 08:12 12:53:10
Run 13.9k 00:12:02 01:56:17 06:29:26 813 591 92 7.17 / 08:21 13:05:13
Run 16.2k 00:30:34 02:26:52 07:00:00 823 597 92 6.61 / 09:03 13:35:48
Run 17.8k 00:14:46 02:41:39 07:14:47 822 596 92 6.6 / 09:04 13:50:35
Run 19.3k 00:22:42 03:04:22 07:37:30 824 598 92 6.28 / 09:33 14:13:18
Run 00:17:38 03:22:00 07:55:09 823 597 92 6.26 / 09:34 14:30:57