1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Brad Henry (#3684)
Finished
GUN TIME:  05:58:22
Place
452  OF 825
Male
374  OF 599
40-44
63  OF 92

Swim 00:46:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:01
Swim 00:46:28 00:46:28 00:46:28 728 545 85 2.45 / 24:27 07:24:30

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 00:04:20 00:50:49 478 360 60 - / - 07:28:51

Cycle 02:57:46 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:53:28 474 391 64 22.76 / 02:38 07:31:29
Bike 22.4k 00:43:28 00:46:06 01:36:56 408 347 57 29.14 / 02:03 08:14:58
Bike 33.9k 00:23:21 01:09:27 02:00:17 382 331 55 29.28 / 02:02 08:38:19
Bike 39.6k 00:10:30 01:19:58 02:10:48 374 324 53 29.71 / 02:01 08:48:49
Bike 45.9k 00:11:06 01:31:05 02:21:55 376 325 52 30.23 / 01:59 08:59:56
Bike 56k 00:19:02 01:50:07 02:40:57 376 324 50 30.51 / 01:57 09:18:58
Bike 67.5k 00:22:31 02:12:38 03:03:28 363 317 49 30.53 / 01:57 09:41:30
Bike 78.9k 00:20:49 02:33:28 03:24:18 353 310 48 30.84 / 01:56 10:02:20
Cycle 00:03:03 02:57:46 03:48:36 346 303 47 30.61 / 01:57 10:26:37

T2 00:03:01 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 00:03:01 03:51:37 460 344 56 - / - 10:29:38

Run 02:06:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:14 02:54:42 03:45:32 342 300 47 30.73 / 01:57 10:23:34
Run 1.2k 00:06:31 00:06:31 03:58:08 437 361 61 11.02 / 05:26 10:36:10
Run 2.5k 00:06:34 00:13:05 04:04:43 492 405 65 11.45 / 05:14 10:42:44
Run 3.6k 00:07:01 00:20:07 04:11:44 508 414 66 10.73 / 05:35 10:49:45
Run 6k 00:12:28 00:32:35 04:24:12 495 405 67 11.04 / 05:25 11:02:13
Run 7.5k 00:09:15 00:41:51 04:33:28 480 394 65 10.75 / 05:34 11:11:29
Run 9k 00:09:52 00:51:44 04:43:21 476 391 63 10.43 / 05:44 11:21:22
Run 11.4k 00:12:51 01:04:35 04:56:12 473 390 62 10.58 / 05:39 11:34:14
Run 12.7k 00:06:59 01:11:35 05:03:12 473 388 61 10.64 / 05:38 11:41:13
Run 13.9k 00:07:27 01:19:02 05:10:39 477 390 61 10.55 / 05:41 11:48:41
Run 16.2k 00:13:31 01:32:34 05:24:11 474 386 60 10.49 / 05:42 12:02:13
Run 17.8k 00:10:23 01:42:58 05:34:35 468 381 60 10.37 / 05:47 12:12:37
Run 19.3k 00:10:45 01:53:44 05:45:21 466 378 61 10.18 / 05:53 12:23:22
Run 00:13:01 02:06:45 05:58:22 463 372 61 9.98 / 06:00 12:36:24