1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

David Bennevault (#3700)
Finished
GUN TIME:  05:54:22
Place
431  OF 825
Male
358  OF 599
40-44
59  OF 92

Swim 00:46:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:34
Swim 00:46:52 00:46:52 00:46:52 737 550 87 2.43 / 24:40 07:20:27

T1 00:04:33 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 00:04:33 00:51:26 510 382 64 - / - 07:25:01

Cycle 02:58:17 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:53:53 272 242 38 24.52 / 02:26 07:27:28
Bike 22.4k 00:41:42 00:44:08 01:35:35 300 262 42 30.44 / 01:58 08:09:10
Bike 33.9k 00:23:40 01:07:49 01:59:15 320 279 42 29.99 / 02:00 08:32:50
Bike 39.6k 00:10:31 01:18:20 02:09:47 324 283 44 30.32 / 01:58 08:43:22
Bike 45.9k 00:10:53 01:29:14 02:20:41 323 282 44 30.85 / 01:56 08:54:16
Bike 56k 00:19:31 01:48:46 02:40:12 340 297 46 30.89 / 01:56 09:13:47
Bike 67.5k 00:23:25 02:12:11 03:03:38 353 309 47 30.63 / 01:57 09:37:13
Bike 78.9k 00:21:31 02:33:42 03:25:09 358 313 49 30.79 / 01:56 09:58:44
Cycle 00:02:52 02:58:17 03:49:43 355 310 50 30.52 / 01:57 10:23:18

T2 00:01:53 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:53 00:01:53 03:51:37 178 129 16 - / - 10:25:12

Run 02:02:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:41 02:55:24 03:46:51 355 310 50 30.61 / 01:57 10:20:26
Run 1.2k 00:06:08 00:06:08 03:57:45 317 269 44 11.73 / 05:06 10:31:20
Run 2.5k 00:05:56 00:12:05 04:03:42 330 278 47 12.41 / 04:50 10:37:17
Run 3.6k 00:06:06 00:18:11 04:09:49 321 269 45 11.86 / 05:03 10:43:24
Run 6k 00:11:58 00:30:10 04:21:47 348 290 47 11.93 / 05:01 10:55:22
Run 7.5k 00:09:02 00:39:12 04:30:49 341 285 49 11.47 / 05:13 11:04:24
Run 9k 00:09:32 00:48:44 04:40:22 348 290 49 11.07 / 05:24 11:13:57
Run 11.4k 00:12:49 01:01:34 04:53:11 371 310 51 11.1 / 05:24 11:26:46
Run 12.7k 00:06:43 01:08:17 04:59:54 380 314 52 11.15 / 05:22 11:33:29
Run 13.9k 00:06:41 01:14:59 05:06:36 375 309 51 11.12 / 05:23 11:40:11
Run 16.2k 00:13:35 01:28:34 05:20:12 389 320 51 10.97 / 05:28 11:53:47
Run 17.8k 00:10:14 01:38:49 05:30:27 388 321 52 10.8 / 05:33 12:04:02
Run 19.3k 00:10:19 01:49:09 05:40:46 387 319 52 10.6 / 05:39 12:14:21
Run 00:13:35 02:02:44 05:54:22 407 335 55 10.31 / 05:49 12:27:57