1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Corinne Mackay (#4094)
Finished
GUN TIME:  07:11:57
Place
753  OF 825
Female
188  OF 226
50-54
26  OF 31

Swim 00:52:27 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:30
Swim 00:52:27 00:52:27 00:52:27 796 217 30 2.17 / 27:36 07:27:58

T1 00:05:32 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:32 00:05:32 00:58:00 657 175 23 - / - 07:33:31

Cycle 03:02:08 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 01:00:35 429 74 5 23.15 / 02:35 07:36:06
Bike 22.4k 00:43:18 00:45:53 01:43:54 397 59 3 29.28 / 02:02 08:19:24
Bike 33.9k 00:23:38 01:09:32 02:07:33 385 53 2 29.24 / 02:03 08:43:03
Bike 39.6k 00:10:36 01:20:09 02:18:09 378 52 2 29.64 / 02:01 08:53:40
Bike 45.9k 00:11:18 01:31:27 02:29:28 385 53 2 30.1 / 01:59 09:04:59
Bike 56k 00:19:17 01:50:45 02:48:45 387 54 2 30.33 / 01:58 09:24:16
Bike 67.5k 00:23:22 02:14:07 03:12:07 392 56 2 30.19 / 01:59 09:47:38
Bike 78.9k 00:22:01 02:36:09 03:34:09 404 58 2 30.31 / 01:58 10:09:40
Cycle 00:03:08 03:02:08 04:00:08 414 61 3 29.87 / 02:00 10:35:39

T2 00:04:20 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:20 00:04:20 04:04:28 673 179 24 - / - 10:39:59

Run 03:07:29 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:22:50 02:58:59 03:57:00 407 60 3 30 / 01:59 10:32:31
Run 1.2k 00:09:55 00:09:55 04:14:23 810 222 31 7.25 / 08:15 10:49:54
Run 2.5k 00:07:23 00:17:18 04:21:47 786 207 29 8.66 / 06:55 10:57:17
Run 3.6k 00:09:50 00:27:08 04:31:37 795 213 30 7.95 / 07:32 11:07:08
Run 6k 00:20:10 00:47:19 04:51:48 812 222 30 7.6 / 07:53 11:27:19
Run 7.5k 00:15:13 01:02:33 05:07:01 816 223 30 7.19 / 08:20 11:42:32
Run 9k 00:16:08 01:18:41 05:23:10 818 224 30 6.86 / 08:44 11:58:40
Run 11.4k 00:20:34 01:39:16 05:43:44 820 225 30 6.89 / 08:42 12:19:15
Run 12.7k 00:10:41 01:49:57 05:54:25 820 225 30 6.93 / 08:39 12:29:56
Run 13.9k 00:10:54 02:00:51 06:05:19 819 225 30 6.9 / 08:41 12:40:50
Run 16.2k 00:19:58 02:20:49 06:25:18 818 225 30 6.9 / 08:41 13:00:49
Run 17.8k 00:14:47 02:35:37 06:40:05 818 225 30 6.86 / 08:44 13:15:36
Run 19.3k 00:15:08 02:50:45 06:55:13 818 225 30 6.78 / 08:50 13:30:44
Run 00:16:43 03:07:29 07:11:57 816 224 30 6.75 / 08:53 13:47:28