1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Dave O'Toole (#4323)
Finished
GUN TIME:  06:42:23
Place
656  OF 825
Male
512  OF 599
30-34
67  OF 74

Swim 01:00:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:55
Swim 01:00:28 01:00:28 01:00:28 823 597 74 1.88 / 31:49 07:41:23

T1 00:07:00 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:00 00:07:00 01:07:29 763 551 74 - / - 07:48:24

Cycle 03:16:23 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 01:09:47 144 132 22 26.03 / 02:18 07:50:43
Bike 22.4k 00:46:27 00:48:46 01:56:15 537 444 53 27.55 / 02:10 08:37:10
Bike 33.9k 00:25:39 01:14:25 02:21:55 555 462 56 27.32 / 02:11 09:02:50
Bike 39.6k 00:11:23 01:25:49 02:33:18 552 457 55 27.68 / 02:10 09:14:14
Bike 45.9k 00:12:15 01:38:05 02:45:34 557 461 55 28.07 / 02:08 09:26:30
Bike 56k 00:20:43 01:58:48 03:06:17 567 466 55 28.28 / 02:07 09:47:13
Bike 67.5k 00:25:28 02:24:16 03:31:45 571 469 55 28.07 / 02:08 10:12:41
Bike 78.9k 00:23:31 02:47:48 03:55:17 577 472 55 28.21 / 02:07 10:36:13
Cycle 00:03:20 03:16:23 04:23:52 588 481 56 27.7 / 02:09 11:04:48

T2 00:08:11 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:11 00:08:11 04:32:04 816 592 74 - / - 11:13:00

Run 02:10:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:25:14 03:13:03 04:20:32 586 479 56 27.81 / 02:09 11:01:28
Run 1.2k 00:07:13 00:07:13 04:39:17 628 483 66 9.97 / 06:00 11:20:13
Run 2.5k 00:07:03 00:14:16 04:46:21 630 487 68 10.5 / 05:42 11:27:17
Run 3.6k 00:07:27 00:21:44 04:53:49 638 492 68 9.93 / 06:02 11:34:44
Run 6k 00:13:04 00:34:49 05:06:53 601 470 66 10.33 / 05:48 11:47:49
Run 7.5k 00:10:13 00:45:02 05:17:07 587 460 63 9.99 / 06:00 11:58:02
Run 9k 00:10:23 00:55:26 05:27:31 570 452 62 9.74 / 06:09 12:08:26
Run 11.4k 00:13:00 01:08:26 05:40:31 556 444 61 9.99 / 06:00 12:21:27
Run 12.7k 00:07:16 01:15:43 05:47:48 561 442 61 10.06 / 05:57 12:28:44
Run 13.9k 00:07:10 01:22:54 05:54:59 554 438 61 10.05 / 05:57 12:35:55
Run 16.2k 00:13:05 01:35:59 06:08:04 528 423 60 10.12 / 05:55 12:49:00
Run 17.8k 00:11:01 01:47:00 06:19:05 526 419 60 9.98 / 06:00 13:00:01
Run 19.3k 00:10:34 01:57:35 06:29:40 521 414 60 9.84 / 06:05 13:10:35
Run 00:12:43 02:10:19 06:42:23 510 404 58 9.71 / 06:10 13:23:19