IRONMAN 70.3 Port Macquarie (2022)
TEAM Just Dig Deeper Tri Coaching (#6066)
Finished
GUN TIME:
07:15:26
Place
102
OF
109
Mixed
56
OF
59
Relay
56
OF
59
Swim 00:28:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:41 |
Swim | 00:28:32 | 00:28:32 | 00:28:32 | 7 | 5 | 5 | 3.99 / 15:01 | 06:49:13 |
T1 00:01:49 0.20km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:49 | 00:01:49 | 00:30:21 | 7 | 6 | 6 | - / - | 06:51:02 |
Cycle 03:30:16 90.7km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:27 | 00:02:27 | 00:32:49 | 47 | 26 | 26 | 24.35 / 02:27 | 06:53:30 |
Bike 22.4k | 00:48:13 | 00:50:41 | 01:21:02 | 79 | 43 | 43 | 26.51 / 02:15 | 07:41:43 |
Bike 33.9k | 00:27:37 | 01:18:18 | 01:48:40 | 82 | 45 | 45 | 25.97 / 02:18 | 08:09:21 |
Bike 39.6k | 00:12:19 | 01:30:38 | 02:00:59 | 82 | 45 | 45 | 26.21 / 02:17 | 08:21:40 |
Bike 45.9k | 00:12:47 | 01:43:26 | 02:13:47 | 83 | 46 | 46 | 26.62 / 02:15 | 08:34:28 |
Bike 56k | 00:22:26 | 02:05:52 | 02:36:14 | 83 | 46 | 46 | 26.69 / 02:14 | 08:56:55 |
Bike 67.5k | 00:27:39 | 02:33:32 | 03:03:53 | 85 | 47 | 47 | 26.41 / 02:16 | 09:24:34 |
Bike 78.9k | 00:26:15 | 02:59:47 | 03:30:08 | 88 | 49 | 49 | 26.33 / 02:16 | 09:50:49 |
Cycle | 00:03:03 | 03:30:16 | 04:00:38 | 88 | 50 | 50 | 25.88 / 02:19 | 10:21:19 |
T2 00:00:56 0.20km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:56 | 00:00:56 | 04:01:34 | 33 | 19 | 19 | - / - | 10:22:15 |
Run 03:13:51 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:27:25 | 03:27:13 | 03:57:34 | 88 | 50 | 50 | 25.76 / 02:19 | 10:18:15 |
Run 1.2k | 00:08:16 | 00:08:16 | 04:09:50 | 106 | 56 | 56 | 8.7 / 06:53 | 10:30:31 |
Run 2.5k | 00:08:05 | 00:16:22 | 04:17:56 | 105 | 56 | 56 | 9.16 / 06:32 | 10:38:37 |
Run 3.6k | 00:08:40 | 00:25:02 | 04:26:37 | 106 | 56 | 56 | 8.62 / 06:57 | 10:47:18 |
Run 6k | 00:16:42 | 00:41:45 | 04:43:19 | 107 | 57 | 57 | 8.62 / 06:57 | 11:04:01 |
Run 7.5k | 00:13:42 | 00:55:28 | 04:57:02 | 106 | 57 | 57 | 8.11 / 07:23 | 11:17:43 |
Run 9k | 00:15:53 | 01:11:22 | 05:12:56 | 109 | 59 | 59 | 7.56 / 07:55 | 11:33:37 |
Run 11.4k | 00:18:54 | 01:30:16 | 05:31:50 | 108 | 58 | 58 | 7.57 / 07:55 | 11:52:31 |
Run 12.7k | 00:09:46 | 01:40:02 | 05:41:36 | 108 | 58 | 58 | 7.61 / 07:52 | 12:02:18 |
Run 13.9k | 00:11:22 | 01:51:25 | 05:52:59 | 108 | 58 | 58 | 7.48 / 08:00 | 12:13:40 |
Run 16.2k | 00:23:07 | 02:14:32 | 06:16:06 | 109 | 59 | 59 | 7.22 / 08:18 | 12:36:47 |
Run 17.8k | 00:17:33 | 02:32:06 | 06:33:40 | 109 | 59 | 59 | 7.02 / 08:32 | 12:54:21 |
Run 19.3k | 00:18:29 | 02:50:35 | 06:52:09 | 109 | 59 | 59 | 6.78 / 08:50 | 13:12:50 |
Run | 00:23:16 | 03:13:51 | 07:15:26 | 109 | 59 | 59 | 6.53 / 09:11 | 13:36:07 |
Social Share