9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Joanna CONNOR (#1109)
Finished
GUN TIME:  06:29:30
Place
640  OF 831
Female
173  OF 266
35-39
14  OF 26

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:31
Swim 1.9k 00:39:43 00:39:43 00:39:43 537 154 16 2.86 / 20:54 07:31:14

T1 00:08:29 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:29 00:08:29 00:48:13 727 227 21 - / - 07:39:44

Cycle 03:26:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 00:57:05 00:57:05 01:45:18 730 202 19 27.01 / 02:13 08:36:49
Bike 45k 00:44:15 01:41:20 02:29:34 716 194 18 26.64 / 02:15 09:21:05
Bike 70.2k 00:56:42 02:38:03 03:26:16 698 186 16 26.64 / 02:15 10:17:47
Bike 90k 00:48:04 03:26:08 04:14:21 688 183 16 26.19 / 02:17 11:05:52

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 04:19:00 491 141 12 - / - 11:10:31

Run 02:10:30 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:18:44 00:18:44 04:37:44 524 123 12 10.24 / 05:51 11:29:15
Run 6.4k 00:16:56 00:35:40 04:54:40 544 130 14 10.76 / 05:34 11:46:12
Run 9.7k 00:25:44 01:01:24 05:20:24 581 149 14 9.47 / 06:19 12:11:56
Run 13.2k 00:19:00 01:20:25 05:39:25 591 155 14 9.84 / 06:05 12:30:56
Run 16.7k 00:27:12 01:47:37 06:06:37 601 161 16 9.3 / 06:26 12:58:09
Run 20.2k 00:17:44 02:05:22 06:24:22 585 154 15 9.66 / 06:12 13:15:53
Run 21.1k 00:05:07 02:10:30 06:29:30 577 150 14 9.7 / 06:11 13:21:01