9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Thomas WILLIAMS (#208)
Finished
GUN TIME:  04:07:23
Place
18  OF 831
Male
18  OF 565
18-24
1  OF 50

Swim 00:28:23 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:17
Swim 1.9k 00:28:23 00:28:23 00:28:23 54 43 5 4.01 / 14:56 06:54:41

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:12 00:03:12 00:31:36 43 33 3 - / - 06:57:53

Cycle 02:11:24 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:37:21 00:37:21 01:08:57 18 18 1 41.27 / 01:27 07:35:15
Bike 45k 00:28:13 01:05:34 01:37:10 16 16 1 41.17 / 01:27 08:03:28
Bike 70.2k 00:37:21 01:42:56 02:14:32 16 16 1 40.91 / 01:27 08:40:50
Bike 90k 00:28:27 02:11:24 02:43:00 16 16 1 41.09 / 01:27 09:09:18

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:12 00:02:12 02:45:12 24 22 2 - / - 09:11:30

Run 01:22:10 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:13:02 00:13:02 02:58:15 33 31 3 14.72 / 04:04 09:24:32
Run 6.4k 00:11:11 00:24:14 03:09:26 29 29 3 15.84 / 03:47 09:35:44
Run 9.7k 00:15:31 00:39:45 03:24:57 27 27 3 14.63 / 04:05 09:51:15
Run 13.2k 00:11:23 00:51:08 03:36:21 28 28 3 15.48 / 03:52 10:02:38
Run 16.7k 00:15:51 01:07:00 03:52:12 29 29 3 14.95 / 04:00 10:18:30
Run 20.2k 00:11:35 01:18:36 04:03:48 29 29 3 15.41 / 03:53 10:30:06
Run 21.1k 00:03:34 01:22:10 04:07:23 29 29 3 15.4 / 03:53 10:33:40