9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Stephen WOODWARK (#297)
Finished
GUN TIME:  04:22:30
Place
32  OF 831
Male
29  OF 565
25-29
4  OF 72

Swim 00:28:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:38
Swim 1.9k 00:28:21 00:28:21 00:28:21 53 42 10 4.01 / 14:55 06:53:00

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:04:05 00:32:27 138 111 18 - / - 06:57:06

Cycle 02:24:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:40:27 00:40:27 01:12:54 57 53 9 38.11 / 01:34 07:37:33
Bike 45k 00:32:21 01:12:48 01:45:16 59 56 9 37.08 / 01:37 08:09:55
Bike 70.2k 00:40:40 01:53:28 02:25:56 50 47 9 37.11 / 01:36 08:50:35
Bike 90k 00:31:12 02:24:41 02:57:09 44 41 8 37.31 / 01:36 09:21:48

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:00:04 135 107 21 - / - 09:24:43

Run 01:22:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:12:59 00:12:59 03:13:04 31 30 4 14.77 / 04:03 09:37:43
Run 6.4k 00:11:24 00:24:24 03:24:29 32 31 4 15.73 / 03:48 09:49:08
Run 9.7k 00:15:57 00:40:22 03:40:26 32 31 5 14.41 / 04:09 10:05:05
Run 13.2k 00:11:19 00:51:41 03:51:46 32 31 5 15.32 / 03:54 10:16:25
Run 16.7k 00:15:47 01:07:29 04:07:33 31 30 4 14.84 / 04:02 10:32:12
Run 20.2k 00:11:23 01:18:52 04:18:57 31 30 4 15.36 / 03:54 10:43:36
Run 21.1k 00:03:33 01:22:25 04:22:30 30 30 4 15.35 / 03:54 10:47:09