9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Alex CRANSWICK (#430)
Finished
GUN TIME:  04:23:44
Place
36  OF 831
Male
33  OF 565
30-34
3  OF 64

Swim 00:31:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:08
Swim 1.9k 00:31:48 00:31:48 00:31:48 160 125 10 3.58 / 16:44 06:57:57

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:35:12 62 49 3 - / - 07:01:20

Cycle 02:16:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:37:57 00:37:57 01:13:09 22 22 1 40.62 / 01:28 07:39:18
Bike 45k 00:30:11 01:08:09 01:43:21 22 22 1 39.61 / 01:30 08:09:30
Bike 70.2k 00:38:32 01:46:42 02:21:54 21 21 1 39.47 / 01:31 08:48:03
Bike 90k 00:29:50 02:16:32 02:51:45 20 20 1 39.54 / 01:31 09:17:53

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 00:01:59 02:53:44 6 5 1 - / - 09:19:53

Run 01:29:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:14:11 00:14:11 03:07:56 94 78 7 13.52 / 04:26 09:34:04
Run 6.4k 00:12:01 00:26:13 03:19:57 80 66 7 14.64 / 04:05 09:46:06
Run 9.7k 00:17:07 00:43:20 03:37:05 75 64 6 13.42 / 04:28 10:03:13
Run 13.2k 00:12:32 00:55:53 03:49:37 79 68 7 14.17 / 04:14 10:15:46
Run 16.7k 00:17:29 01:13:23 04:07:07 77 68 7 13.65 / 04:23 10:33:16
Run 20.2k 00:12:38 01:26:01 04:19:46 79 70 8 14.08 / 04:15 10:45:54
Run 21.1k 00:03:57 01:29:59 04:23:44 78 69 8 14.06 / 04:15 10:49:52