9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Roy SPAREY (#532)
Finished
GUN TIME:  05:15:48
Place
236  OF 831
Male
205  OF 565
35-39
35  OF 79

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:00
Swim 1.9k 00:38:52 00:38:52 00:38:52 499 362 55 2.93 / 20:27 07:11:53

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 00:44:11 353 255 50 - / - 07:17:12

Cycle 02:43:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:44:22 00:44:22 01:28:33 200 181 35 34.74 / 01:43 08:01:34
Bike 45k 00:35:33 01:19:55 02:04:07 201 181 34 33.77 / 01:46 08:37:08
Bike 70.2k 00:46:40 02:06:36 02:50:48 204 184 35 33.26 / 01:48 09:23:48
Bike 90k 00:37:09 02:43:45 03:27:57 202 182 35 32.97 / 01:49 10:00:57

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 00:04:25 03:32:22 442 324 54 - / - 10:05:23

Run 01:43:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:15:33 00:15:33 03:47:56 208 173 31 12.34 / 04:51 10:20:56
Run 6.4k 00:13:48 00:29:21 04:01:44 215 179 32 13.07 / 04:35 10:34:45
Run 9.7k 00:19:06 00:48:28 04:20:51 210 179 31 12 / 04:59 10:53:52
Run 13.2k 00:14:11 01:02:39 04:35:02 208 177 30 12.64 / 04:44 11:08:03
Run 16.7k 00:21:11 01:23:50 04:56:13 223 190 34 11.95 / 05:01 11:29:14
Run 20.2k 00:14:51 01:38:42 05:11:05 227 194 34 12.27 / 04:53 11:44:05
Run 21.1k 00:04:43 01:43:25 05:15:48 229 194 33 12.24 / 04:54 11:48:49