9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Lyall SMYTH (#551)
Finished
GUN TIME:  04:23:50
Place
37  OF 831
Male
34  OF 565
35-39
3  OF 79

Swim 00:27:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:23
Swim 1.9k 00:27:06 00:27:06 00:27:06 38 30 2 4.2 / 14:16 06:52:30

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:08 00:03:08 00:30:15 37 28 2 - / - 06:55:39

Cycle 02:19:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:38:28 00:38:28 01:08:43 23 23 3 40.08 / 01:29 07:34:07
Bike 45k 00:30:27 01:08:55 01:39:11 23 23 3 39.17 / 01:31 08:04:34
Bike 70.2k 00:39:40 01:48:36 02:18:51 24 24 3 38.78 / 01:32 08:44:15
Bike 90k 00:30:46 02:19:22 02:49:38 25 25 3 38.74 / 01:32 09:15:01

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:57 00:01:57 02:51:35 4 4 1 - / - 09:16:59

Run 01:32:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:14:39 00:14:39 03:06:15 129 109 20 13.09 / 04:34 09:31:39
Run 6.4k 00:12:45 00:27:25 03:19:01 123 105 19 13.99 / 04:17 09:44:25
Run 9.7k 00:17:12 00:44:38 03:36:13 107 92 16 13.03 / 04:36 10:01:37
Run 13.2k 00:12:46 00:57:24 03:49:00 105 90 16 13.79 / 04:20 10:14:24
Run 16.7k 00:17:40 01:15:05 04:06:41 96 84 15 13.34 / 04:29 10:32:05
Run 20.2k 00:13:03 01:28:09 04:19:45 96 84 14 13.74 / 04:21 10:45:08
Run 21.1k 00:04:05 01:32:14 04:23:50 97 84 14 13.72 / 04:22 10:49:14