9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Craig FLEMING (#553)
Finished
GUN TIME:  04:46:18
Place
108  OF 831
Male
95  OF 565
35-39
16  OF 79

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:25
Swim 1.9k 00:36:29 00:36:29 00:36:29 375 282 43 3.12 / 19:12 07:08:55

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 00:04:19 00:40:49 168 133 27 - / - 07:13:14

Cycle 02:26:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:40:08 00:40:08 01:20:58 47 44 7 38.4 / 01:33 07:53:23
Bike 45k 00:31:56 01:12:05 01:52:55 48 45 6 37.45 / 01:36 08:25:20
Bike 70.2k 00:41:39 01:53:45 02:34:34 52 49 8 37.02 / 01:37 09:06:59
Bike 90k 00:32:46 02:26:31 03:07:21 55 52 8 36.85 / 01:37 09:39:46

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 00:03:45 03:11:06 309 232 42 - / - 09:43:31

Run 01:35:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:15:07 00:15:07 03:26:14 165 140 25 12.69 / 04:43 09:58:39
Run 6.4k 00:12:56 00:28:04 03:39:11 157 134 25 13.67 / 04:23 10:11:36
Run 9.7k 00:18:01 00:46:05 03:57:12 144 122 24 12.62 / 04:45 10:29:37
Run 13.2k 00:13:11 00:59:17 04:10:24 146 123 23 13.35 / 04:29 10:42:49
Run 16.7k 00:18:17 01:17:34 04:28:41 137 117 20 12.91 / 04:38 11:01:06
Run 20.2k 00:13:18 01:30:53 04:42:00 134 114 17 13.33 / 04:29 11:14:25
Run 21.1k 00:04:18 01:35:11 04:46:18 134 114 16 13.29 / 04:30 11:18:43