9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Geoff RYDER (#563)
Finished
GUN TIME:  05:25:26
Place
283  OF 831
Male
235  OF 565
35-39
43  OF 79

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:56
Swim 1.9k 00:40:26 00:40:26 00:40:26 567 398 62 2.81 / 21:17 07:18:22

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 00:04:47 00:45:14 264 198 38 - / - 07:23:10

Cycle 02:52:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:44:50 00:44:50 01:30:04 227 205 42 34.38 / 01:44 08:08:01
Bike 45k 00:35:40 01:20:30 02:05:45 214 193 38 33.53 / 01:47 08:43:41
Bike 70.2k 00:49:38 02:10:09 02:55:24 261 232 43 32.35 / 01:51 09:33:20
Bike 90k 00:42:43 02:52:53 03:38:07 314 268 48 31.23 / 01:55 10:16:03

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 00:03:28 03:41:35 255 194 33 - / - 10:19:31

Run 01:43:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:14:47 00:14:47 03:56:22 136 115 21 12.98 / 04:37 10:34:19
Run 6.4k 00:12:52 00:27:39 04:09:15 136 115 21 13.88 / 04:19 10:47:11
Run 9.7k 00:18:37 00:46:17 04:27:52 154 131 25 12.57 / 04:46 11:05:49
Run 13.2k 00:14:34 01:00:51 04:42:27 173 145 25 13.01 / 04:36 11:20:23
Run 16.7k 00:21:32 01:22:24 05:03:59 201 170 28 12.15 / 04:56 11:41:56
Run 20.2k 00:16:14 01:38:38 05:20:13 223 190 33 12.28 / 04:52 11:58:10
Run 21.1k 00:05:12 01:43:50 05:25:26 233 197 34 12.19 / 04:55 12:03:22