9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Sam HALSE (#564)
Finished
GUN TIME:  04:50:31
Place
126  OF 831
Male
113  OF 565
35-39
20  OF 79

Swim 00:32:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:19
Swim 1.9k 00:32:37 00:32:37 00:32:37 196 155 23 3.49 / 17:10 07:02:56

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:04:08 00:36:45 142 114 20 - / - 07:07:04

Cycle 02:35:56 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:41:50 00:41:50 01:18:36 95 88 16 36.85 / 01:37 07:48:55
Bike 45k 00:33:31 01:15:22 01:52:07 99 91 16 35.82 / 01:40 08:22:27
Bike 70.2k 00:45:22 02:00:44 02:37:29 126 117 19 34.88 / 01:43 09:07:49
Bike 90k 00:35:12 02:35:56 03:12:42 129 119 20 34.62 / 01:43 09:43:01

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 00:02:30 03:15:12 58 49 8 - / - 09:45:31

Run 01:35:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:15:01 00:15:01 03:30:13 153 131 22 12.78 / 04:41 10:00:32
Run 6.4k 00:12:52 00:27:53 03:43:06 146 123 24 13.76 / 04:21 10:13:25
Run 9.7k 00:18:11 00:46:04 04:01:17 143 121 23 12.63 / 04:45 10:31:36
Run 13.2k 00:13:16 00:59:21 04:14:33 147 124 24 13.34 / 04:29 10:44:52
Run 16.7k 00:18:36 01:17:57 04:33:09 147 125 22 12.85 / 04:40 11:03:29
Run 20.2k 00:13:21 01:31:19 04:46:31 136 116 18 13.27 / 04:31 11:16:50
Run 21.1k 00:04:00 01:35:19 04:50:31 135 115 17 13.28 / 04:31 11:20:51