9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Thomas TROLLOPE (#573)
Finished
GUN TIME:  05:23:29
Place
274  OF 831
Male
229  OF 565
35-39
39  OF 79

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:25
Swim 1.9k 00:39:26 00:39:26 00:39:26 524 378 59 2.89 / 20:45 07:11:51

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 00:04:22 00:43:48 176 140 29 - / - 07:16:13

Cycle 02:50:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:45:36 00:45:36 01:29:25 264 233 43 33.8 / 01:46 08:01:50
Bike 45k 00:36:55 01:22:32 02:06:21 272 238 43 32.7 / 01:50 08:38:46
Bike 70.2k 00:49:27 02:11:59 02:55:48 293 251 45 31.9 / 01:52 09:28:13
Bike 90k 00:38:37 02:50:37 03:34:26 284 244 43 31.64 / 01:53 10:06:51

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:41 00:02:41 03:37:07 86 70 12 - / - 10:09:32

Run 01:46:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:16:07 00:16:07 03:53:15 258 215 36 11.9 / 05:02 10:25:40
Run 6.4k 00:14:15 00:30:23 04:07:30 265 221 37 12.63 / 04:44 10:39:55
Run 9.7k 00:20:01 00:50:24 04:27:32 257 216 36 11.54 / 05:11 10:59:57
Run 13.2k 00:14:48 01:05:12 04:42:20 258 217 36 12.14 / 04:56 11:14:45
Run 16.7k 00:20:54 01:26:06 05:03:14 262 220 36 11.63 / 05:09 11:35:39
Run 20.2k 00:15:39 01:41:46 05:18:53 271 225 39 11.9 / 05:02 11:51:18
Run 21.1k 00:04:35 01:46:21 05:23:29 269 223 38 11.9 / 05:02 11:55:54