9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Ryan POLIVNICK (#577)
Finished
GUN TIME:  04:58:22
Place
150  OF 831
Male
132  OF 565
35-39
24  OF 79

Swim 00:29:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:30
Swim 1.9k 00:29:22 00:29:22 00:29:22 77 63 8 3.88 / 15:27 06:53:52

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:04:03 00:33:25 130 104 15 - / - 06:57:55

Cycle 02:36:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:44:31 00:44:31 01:17:57 210 190 38 34.63 / 01:43 07:42:27
Bike 45k 00:34:09 01:18:40 01:52:06 175 157 31 34.31 / 01:44 08:16:36
Bike 70.2k 00:43:22 02:02:02 02:35:28 144 133 25 34.51 / 01:44 08:59:58
Bike 90k 00:34:34 02:36:37 03:10:02 138 127 23 34.47 / 01:44 09:34:32

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 00:04:15 03:14:18 413 303 49 - / - 09:38:48

Run 01:44:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:15:56 00:15:56 03:30:15 240 200 35 12.04 / 04:58 09:54:45
Run 6.4k 00:13:59 00:29:56 03:44:14 239 202 34 12.82 / 04:40 10:08:44
Run 9.7k 00:19:47 00:49:43 04:04:02 237 201 34 11.7 / 05:07 10:28:32
Run 13.2k 00:15:15 01:04:58 04:19:17 253 213 35 12.18 / 04:55 10:43:47
Run 16.7k 00:19:54 01:24:53 04:39:12 241 204 35 11.8 / 05:05 11:03:42
Run 20.2k 00:14:33 01:39:26 04:53:45 237 201 35 12.18 / 04:55 11:18:15
Run 21.1k 00:04:36 01:44:03 04:58:22 238 202 35 12.16 / 04:55 11:22:52