9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Joshua ALLEN (#578)
Finished
GUN TIME:  05:09:22
Place
199  OF 831
Male
171  OF 565
35-39
30  OF 79

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:11
Swim 1.9k 00:32:39 00:32:39 00:32:39 199 158 24 3.48 / 17:11 06:59:51

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:27 00:05:27 00:38:07 379 272 53 - / - 07:05:18

Cycle 02:45:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:45:53 00:45:53 01:24:00 272 238 44 33.6 / 01:47 07:51:12
Bike 45k 00:36:53 01:22:46 02:00:53 279 244 44 32.61 / 01:50 08:28:05
Bike 70.2k 00:46:28 02:09:15 02:47:22 250 224 41 32.58 / 01:50 09:14:34
Bike 90k 00:36:35 02:45:51 03:23:58 228 203 38 32.55 / 01:50 09:51:09

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 00:03:21 03:27:20 236 180 30 - / - 09:54:31

Run 01:42:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:16:16 00:16:16 03:43:36 270 224 40 11.8 / 05:05 10:10:47
Run 6.4k 00:13:56 00:30:12 03:57:32 254 214 35 12.71 / 04:43 10:24:44
Run 9.7k 00:19:32 00:49:45 04:17:05 240 203 35 11.69 / 05:07 10:44:16
Run 13.2k 00:14:06 01:03:52 04:31:12 231 196 34 12.4 / 04:50 10:58:23
Run 16.7k 00:19:30 01:23:22 04:50:42 217 184 31 12.01 / 04:59 11:17:54
Run 20.2k 00:14:08 01:37:31 05:04:51 209 176 30 12.42 / 04:49 11:32:02
Run 21.1k 00:04:31 01:42:02 05:09:22 210 177 30 12.4 / 04:50 11:36:34