9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Richard MCCORMACK (#587)
Finished
GUN TIME:  05:25:01
Place
281  OF 831
Male
233  OF 565
35-39
42  OF 79

Swim 00:36:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:35
Swim 1.9k 00:36:55 00:36:55 00:36:55 393 293 45 3.08 / 19:25 07:13:31

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:04:56 00:41:51 292 217 43 - / - 07:18:27

Cycle 03:00:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:52:45 00:52:45 01:34:37 603 463 67 29.22 / 02:03 08:11:13
Bike 45k 00:38:39 01:31:25 02:13:17 524 420 63 29.53 / 02:01 08:49:53
Bike 70.2k 00:48:38 02:20:04 03:01:56 452 370 61 30.06 / 01:59 09:38:31
Bike 90k 00:40:31 03:00:36 03:42:27 417 345 58 29.89 / 02:00 10:19:03

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:21 00:04:21 03:46:49 429 314 51 - / - 10:23:25

Run 01:38:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:14:34 00:14:34 04:01:24 119 101 18 13.17 / 04:33 10:37:59
Run 6.4k 00:12:27 00:27:01 04:13:51 111 95 17 14.2 / 04:13 10:50:26
Run 9.7k 00:17:49 00:44:50 04:31:40 114 97 18 12.97 / 04:37 11:08:16
Run 13.2k 00:13:22 00:58:13 04:45:03 121 103 17 13.6 / 04:24 11:21:38
Run 16.7k 00:19:29 01:17:42 05:04:32 139 118 21 12.89 / 04:39 11:41:08
Run 20.2k 00:15:48 01:33:31 05:20:20 164 138 23 12.96 / 04:37 11:56:56
Run 21.1k 00:04:40 01:38:11 05:25:01 166 140 23 12.89 / 04:39 12:01:37