9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Timothy ARMSTRONG (#603)
Finished
GUN TIME:  05:00:19
Place
154  OF 831
Male
135  OF 565
35-39
26  OF 79

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:01
Swim 1.9k 00:33:08 00:33:08 00:33:08 227 176 28 3.43 / 17:26 07:03:10

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:32 00:04:32 00:37:41 217 168 34 - / - 07:07:43

Cycle 02:37:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:43:19 00:43:19 01:21:00 157 145 28 35.59 / 01:41 07:51:02
Bike 45k 00:34:51 01:18:10 01:55:52 163 148 28 34.53 / 01:44 08:25:54
Bike 70.2k 00:45:23 02:03:34 02:41:15 161 147 29 34.08 / 01:45 09:11:17
Bike 90k 00:34:23 02:37:57 03:15:39 146 133 26 34.18 / 01:45 09:45:40

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 00:03:08 03:18:47 183 140 24 - / - 09:48:48

Run 01:41:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:15:11 00:15:11 03:33:59 172 144 27 12.63 / 04:44 10:04:00
Run 6.4k 00:13:31 00:28:43 03:47:30 186 157 26 13.36 / 04:29 10:17:32
Run 9.7k 00:19:44 00:48:28 04:07:15 209 178 30 12 / 04:59 10:37:17
Run 13.2k 00:14:33 01:03:01 04:21:48 217 185 31 12.56 / 04:46 10:51:50
Run 16.7k 00:19:47 01:22:48 04:41:35 209 176 29 12.1 / 04:57 11:11:37
Run 20.2k 00:14:20 01:37:09 04:55:56 204 172 28 12.47 / 04:48 11:25:58
Run 21.1k 00:04:22 01:41:31 05:00:19 202 171 28 12.46 / 04:48 11:30:20