9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Stephanie MILNE (#631)
Finished
GUN TIME:  07:22:17
Place
775  OF 831
Female
235  OF 266
35-39
24  OF 26

Swim 00:48:15 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:54
Swim 1.9k 00:48:15 00:48:15 00:48:15 775 246 24 2.36 / 25:23 07:42:09

T1 00:07:22 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:22 00:07:22 00:55:37 639 196 18 - / - 07:49:31

Cycle 03:48:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 00:58:49 00:58:49 01:54:26 756 216 20 26.21 / 02:17 08:48:21
Bike 45k 00:49:32 01:48:21 02:43:59 774 231 22 24.91 / 02:24 09:37:53
Bike 70.2k 01:05:41 02:54:03 03:49:40 790 238 24 24.19 / 02:28 10:43:35
Bike 90k 00:54:40 03:48:43 04:44:21 797 244 25 23.6 / 02:32 11:38:15

T2 00:05:01 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:01 00:05:01 04:49:22 545 158 15 - / - 11:43:17

Run 02:32:54 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:22:10 00:22:10 05:11:33 741 221 23 8.65 / 06:55 12:05:28
Run 6.4k 00:20:37 00:42:47 05:32:10 750 229 23 8.97 / 06:41 12:26:05
Run 9.7k 00:31:58 01:14:46 06:04:09 762 233 23 7.78 / 07:42 12:58:03
Run 13.2k 00:21:12 01:35:58 06:25:21 752 231 23 8.25 / 07:16 13:19:15
Run 16.7k 00:29:43 02:05:42 06:55:05 749 231 23 7.97 / 07:31 13:48:59
Run 20.2k 00:21:12 02:26:55 07:16:18 737 223 23 8.24 / 07:16 14:10:12
Run 21.1k 00:05:59 02:32:54 07:22:17 732 221 23 8.27 / 07:14 14:16:12