9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Ally COCKER (#633)
Finished
GUN TIME:  06:33:29
Place
648  OF 831
Female
176  OF 266
35-39
16  OF 26

Swim 00:39:08 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:23
Swim 1.9k 00:39:08 00:39:08 00:39:08 510 141 12 2.91 / 20:36 07:27:31

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:25 00:05:25 00:44:34 368 105 11 - / - 07:32:57

Cycle 03:22:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 00:55:38 00:55:38 01:40:12 697 187 18 27.71 / 02:09 08:28:35
Bike 45k 00:44:01 01:39:39 02:24:13 689 185 16 27.09 / 02:12 09:12:37
Bike 70.2k 00:55:16 02:34:55 03:19:30 670 176 15 27.18 / 02:12 10:07:53
Bike 90k 00:47:26 03:22:22 04:06:57 668 174 13 26.68 / 02:14 10:55:20

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:05 00:05:05 04:12:02 552 161 16 - / - 11:00:25

Run 02:21:26 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:20:05 00:20:05 04:32:07 642 178 17 9.55 / 06:16 11:20:31
Run 6.4k 00:18:07 00:38:12 04:50:15 648 177 18 10.05 / 05:58 11:38:38
Run 9.7k 00:25:55 01:04:07 05:16:10 642 177 18 9.07 / 06:36 12:04:33
Run 13.2k 00:19:42 01:23:50 05:35:53 648 179 19 9.44 / 06:21 12:24:16
Run 16.7k 00:28:34 01:52:24 06:04:27 654 183 19 8.91 / 06:43 12:52:50
Run 20.2k 00:22:00 02:14:25 06:26:28 664 185 19 9.01 / 06:39 13:14:51
Run 21.1k 00:07:01 02:21:26 06:33:29 670 190 19 8.95 / 06:42 13:21:52