9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Polly BARACH (#643)
Finished
GUN TIME:  07:04:57
Place
741  OF 831
Female
219  OF 266
35-39
23  OF 26

Swim 00:43:13 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:42
Swim 1.9k 00:43:13 00:43:13 00:43:13 666 204 21 2.63 / 22:44 07:28:55

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:27 00:06:27 00:49:40 531 160 14 - / - 07:35:22

Cycle 03:40:09 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 00:59:36 00:59:36 01:49:17 770 226 22 25.86 / 02:19 08:34:59
Bike 45k 00:48:21 01:47:57 02:37:38 768 226 21 25 / 02:23 09:23:20
Bike 70.2k 01:01:10 02:49:07 03:38:48 763 222 21 24.9 / 02:24 10:24:30
Bike 90k 00:51:02 03:40:09 04:29:50 759 219 21 24.52 / 02:26 11:15:32

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:51 00:03:51 04:33:42 340 84 5 - / - 11:19:24

Run 02:31:14 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:21:09 00:21:09 04:54:51 696 197 19 9.07 / 06:36 11:40:34
Run 6.4k 00:19:25 00:40:34 05:14:16 701 203 20 9.46 / 06:20 11:59:59
Run 9.7k 00:28:35 01:09:10 05:42:52 714 209 21 8.41 / 07:07 12:28:35
Run 13.2k 00:21:47 01:30:57 06:04:39 726 215 22 8.7 / 06:53 12:50:22
Run 16.7k 00:30:29 02:01:27 06:35:09 723 215 22 8.24 / 07:16 13:20:52
Run 20.2k 00:22:50 02:24:18 06:58:00 723 216 22 8.39 / 07:08 13:43:43
Run 21.1k 00:06:56 02:31:14 07:04:57 724 218 22 8.37 / 07:10 13:50:39