9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

TEAM Back For More (#2028)
Finished
GUN TIME:  05:19:59
Place
17  OF 74
Male
12  OF 24
Relay
12  OF 24

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:26
Swim 1.9k 00:31:14 00:31:14 00:31:14 8 5 5 3.64 / 16:26 07:10:40

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:43 00:03:43 00:34:57 28 14 14 - / - 07:14:24

Cycle 03:02:50 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 25.7k 00:48:17 00:48:17 01:23:15 26 14 14 31.93 / 01:52 08:02:41
Bike 45k 00:40:04 01:28:22 02:03:20 28 14 14 30.55 / 01:57 08:42:46
Bike 70.2k 00:50:59 02:19:22 02:54:20 27 13 13 30.22 / 01:59 09:33:46
Bike 90k 00:43:28 03:02:50 03:37:48 32 17 17 29.53 / 02:01 10:17:14

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:47 00:01:47 03:39:35 4 3 3 - / - 10:19:02

Run 01:40:23 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.2k 00:14:30 00:14:30 03:54:06 8 7 7 13.23 / 04:32 10:33:32
Run 6.4k 00:13:14 00:27:45 04:07:21 10 7 7 13.83 / 04:20 10:46:47
Run 9.7k 00:18:37 00:46:23 04:25:58 10 7 7 12.54 / 04:46 11:05:25
Run 13.2k 00:14:04 01:00:27 04:40:03 10 7 7 13.09 / 04:34 11:19:29
Run 16.7k 00:19:57 01:20:25 05:00:01 10 7 7 12.45 / 04:48 11:39:27
Run 20.2k 00:15:16 01:35:41 05:15:17 10 7 7 12.66 / 04:44 11:54:43
Run 21.1k 00:04:41 01:40:23 05:19:59 10 7 7 12.61 / 04:45 11:59:25