9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

TEAM Three Guys One Cup (#2035)
Finished
GUN TIME:  05:00:03
Place
7  OF 74
Male
5  OF 24
Relay
5  OF 24

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:11
Swim 1.9k 00:36:57 00:36:57 00:36:57 35 16 16 3.08 / 19:27 07:14:08

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:00 00:03:00 00:39:57 5 4 4 - / - 07:17:08

Cycle 02:30:28 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 25.7k 00:40:24 00:40:24 01:20:22 4 4 4 38.15 / 01:34 07:57:33
Bike 45k 00:32:39 01:13:03 01:53:01 4 4 4 36.95 / 01:37 08:30:12
Bike 70.2k 00:43:30 01:56:34 02:36:31 5 4 4 36.13 / 01:39 09:13:43
Bike 90k 00:33:54 02:30:28 03:10:25 5 4 4 35.88 / 01:40 09:47:37

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:31 00:01:31 03:11:57 1 1 1 - / - 09:49:08

Run 01:48:06 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.2k 00:18:50 00:18:50 03:30:48 40 23 23 10.18 / 05:53 10:07:59
Run 6.4k 00:14:38 00:33:29 03:45:26 31 20 20 11.46 / 05:13 10:22:38
Run 9.7k 00:20:22 00:53:52 04:05:49 24 18 18 10.8 / 05:33 10:43:00
Run 13.2k 00:14:41 01:08:33 04:20:31 23 17 17 11.55 / 05:11 10:57:42
Run 16.7k 00:20:17 01:28:51 04:40:48 22 16 16 11.27 / 05:19 11:18:00
Run 20.2k 00:14:42 01:43:34 04:55:31 20 15 15 11.7 / 05:07 11:32:43
Run 21.1k 00:04:32 01:48:06 05:00:03 19 14 14 11.71 / 05:07 11:37:15