3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Glenn MC GRATH (#3309)
Finished
GUN TIME:  06:35:36
Place
909  OF 1139
Male
680  OF 793
60-64
26  OF 29

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:52:31
Swim 00:39:46 00:39:46 00:39:46 565 437 10 2.86 / 20:55 06:32:17

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:49 00:06:49 00:46:36 843 599 23 - / - 06:39:07

Cycle 03:11:15 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:21:12 00:21:12 01:07:48 993 731 27 29.41 / 02:02 07:00:19
Bike 20.6km 00:20:20 00:41:32 01:28:08 941 715 28 29.74 / 02:01 07:20:40
Bike 23.1km 00:05:28 00:47:01 01:33:37 943 716 28 29.47 / 02:02 07:26:08
Bike 28.6km 00:11:04 00:58:05 01:44:41 943 715 28 29.53 / 02:01 07:37:12
Bike 44km 00:30:38 01:28:44 02:15:20 913 699 28 29.75 / 02:01 08:07:51
Bike 55.8km 00:25:05 01:53:49 02:40:25 866 672 27 29.41 / 02:02 08:32:56
Bike 61.5km 00:11:35 02:05:24 02:52:00 880 680 27 29.42 / 02:02 08:44:31
Bike 72.6km 00:27:23 02:32:48 03:19:24 938 714 28 28.5 / 02:06 09:11:55
Cycle 00:38:27 03:11:15 03:57:51 921 699 28 28.23 / 02:07 09:50:22

T2 00:05:59 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:59 00:05:59 04:03:50 865 630 23 - / - 09:56:21

Run 02:31:45 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:26:25 00:26:25 04:30:15 911 668 22 9.31 / 06:26 10:22:46
Run 9.2km 00:33:36 01:00:01 05:03:52 889 655 22 9.19 / 06:31 10:56:23
Run 14.5km 00:40:39 01:40:40 05:44:31 927 675 23 8.64 / 06:56 11:37:02
Run 19.6km 00:40:06 02:20:47 06:24:38 948 686 23 8.35 / 07:10 12:17:09
Run 00:10:58 02:31:45 06:35:36 949 687 23 8.34 / 07:11 12:28:07