24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Trophy Wives (#2009)
Finished
GUN TIME:  04:47:43
Place
3  OF 31
Female
1  OF 6
Relay
1  OF 6

Swim 00:31:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:13
Swim 1.9k 00:31:03 00:31:03 11 1 1 3.66 / 16:20 07:28:16

T1 00:01:10 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:10 00:32:14 1 1 1 - / - 07:29:27

Cycle 02:38:49 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 2.7k 00:04:57 00:37:12 3 1 1 32.67 / 01:50 07:34:25
Bike 26k 00:38:51 01:16:03 4 1 1 35.46 / 01:41 08:13:17
Bike 44.6k 00:33:21 01:49:25 4 1 1 34.67 / 01:43 08:46:38
Bike 45.7k 00:01:57 01:51:22 4 1 1 34.65 / 01:43 08:48:35
Bike 68.9k 00:41:51 02:33:13 4 1 1 34.17 / 01:45 09:30:26
Bike 87.6k 00:34:50 03:08:03 4 1 1 33.73 / 01:46 10:05:16
Bike 90k 00:03:00 03:11:04 4 1 1 33.99 / 01:45 10:08:17

T2 00:01:19 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:19 03:12:23 1 1 1 - / - 10:09:36

Run 01:35:19 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.5k 00:06:03 03:18:26 2 1 1 14.86 / 04:02 10:15:40
Run 3.2k 00:06:57 03:25:24 2 1 1 14.75 / 04:03 10:22:37
Run 5k 00:07:53 03:33:17 2 1 1 14.35 / 04:10 10:30:31
Run 6.2k 00:04:19 03:37:37 2 1 1 14.74 / 04:04 10:34:50
Run 7.7k 00:06:50 03:44:28 2 1 1 14.4 / 04:09 10:41:41
Run 9.4k 00:07:18 03:51:46 2 1 1 14.31 / 04:11 10:49:00
Run 11.2k 00:08:12 03:59:59 2 1 1 14.11 / 04:15 10:57:12
Run 12.4k 00:04:33 04:04:33 2 1 1 14.26 / 04:12 11:01:46
Run 13.9k 00:07:45 04:12:19 2 1 1 13.91 / 04:18 11:09:32
Run 15.7k 00:08:22 04:20:42 2 1 1 13.7 / 04:22 11:17:55
Run17.4k 00:09:03 04:29:45 2 1 1 13.41 / 04:28 11:26:58
Run 18.5k 00:05:19 04:35:04 2 1 1 13.42 / 04:28 11:32:17
Run 19.9k 00:07:07 04:42:12 2 1 1 13.29 / 04:30 11:39:25
Run 21.1k 00:05:31 04:47:43 2 1 1 13.27 / 04:31 11:44:56