1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Phil SAAB (#486)
Finished
GUN TIME:  11:09:03
Place
274  OF 1060
Male
253  OF 880
35-39
56  OF 119

Swim 01:10:35 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:31
Swim 1.7k 00:18:31 00:18:31 00:18:31 478 433 75 5.5 / 10:53 07:36:02
Swim 2.6k 00:15:22 00:33:53 00:33:53 456 411 70 4.6 / 13:01 07:51:24
Swim 00:36:42 01:10:35 01:10:35 419 379 62 3.31 / 18:06 08:28:07

T1 00:05:24 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:24 00:05:24 01:15:59 297 260 45 - / - 08:33:31

Cycle 05:31:22 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 01:18:19 189 173 31 25.85 / 02:19 08:35:51
Bike 10.7k 00:19:29 00:21:48 01:37:48 282 268 49 29.42 / 02:02 08:55:20
Bike 22.4k 00:20:44 00:42:33 01:58:33 237 227 49 31.58 / 01:53 09:16:05
Bike 33.9k 00:21:35 01:04:09 02:20:09 237 227 48 31.7 / 01:53 09:37:41
Bike 39.6k 00:09:38 01:13:47 02:29:47 229 219 46 32.19 / 01:51 09:47:19
Bike 45.9k 00:10:26 01:24:14 02:40:14 233 223 47 32.69 / 01:50 09:57:46
Bike 56k 00:17:38 01:41:52 02:57:52 230 220 45 32.98 / 01:49 10:15:24
Bike 67.5k 00:21:19 02:03:11 03:19:11 230 220 46 32.87 / 01:49 10:36:43
Bike 78.9k 00:19:22 02:22:34 03:38:34 222 213 44 33.2 / 01:48 10:56:06
Bike 89.5k 00:20:02 02:42:37 03:58:37 221 211 44 33.02 / 01:49 11:16:09
Bike 100.1k 00:21:34 03:04:11 04:20:11 212 202 42 32.6 / 01:50 11:37:43
Bike 111.8k 00:21:10 03:25:22 04:41:22 197 188 38 32.66 / 01:50 11:58:54
Bike 123.3k 00:21:54 03:47:16 05:03:16 192 184 38 32.49 / 01:50 12:20:48
Bike 129k 00:10:05 03:57:22 05:13:22 194 185 38 32.53 / 01:50 12:30:54
Bike 135.3k 00:10:45 04:08:08 05:24:08 196 186 38 32.64 / 01:50 12:41:39
Bike 145.4k 00:17:54 04:26:02 05:42:02 192 182 38 32.72 / 01:50 12:59:34
Bike 156.9k 00:22:00 04:48:03 06:04:03 189 179 38 32.68 / 01:50 13:21:34
Bike 168.4k 00:19:53 05:07:56 06:23:56 191 181 39 32.81 / 01:49 13:41:28
Bike 179k 00:20:43 05:28:39 06:44:39 190 180 38 32.67 / 01:50 14:02:11
Cycle 00:02:42 05:31:22 06:47:22 190 180 38 32.59 / 01:50 14:04:54

T2 00:05:14 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 00:05:14 06:52:36 406 347 58 - / - 14:10:08

Run 04:16:27 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:55 00:05:55 06:58:32 186 173 35 12.13 / 04:56 14:16:04
Run 2.5k 00:05:37 00:11:33 07:04:10 195 182 38 12.97 / 04:37 14:21:41
Run 3.6k 00:05:47 00:17:21 07:09:58 187 175 35 12.44 / 04:49 14:27:29
Run 6k 00:11:13 00:28:34 07:21:11 201 187 38 12.59 / 04:45 14:38:43
Run 7.5k 00:08:46 00:37:20 07:29:57 204 190 39 12.04 / 04:58 14:47:29
Run 9k 00:09:37 00:46:58 07:39:35 234 217 43 11.49 / 05:13 14:57:07
Run 11.4k 00:12:21 00:59:20 07:51:56 257 238 47 11.52 / 05:12 15:09:28
Run 12.7k 00:06:17 01:05:37 07:58:14 255 236 46 11.61 / 05:10 15:15:45
Run 13.9k 00:07:03 01:12:40 08:05:17 268 248 53 11.47 / 05:13 15:22:49
Run 16.2k 00:12:25 01:25:06 08:17:42 272 252 54 11.42 / 05:15 15:35:14
Run 17.8k 00:09:53 01:35:00 08:27:36 278 258 55 11.24 / 05:20 15:45:08
Run 19.3k 00:10:08 01:45:08 08:37:44 281 260 53 11.01 / 05:26 15:55:16
Run 21.6k 00:12:45 01:57:53 08:50:29 281 259 51 10.99 / 05:27 16:08:01
Run 22.9k 00:06:44 02:04:37 08:57:13 281 259 51 11.02 / 05:26 16:14:45
Run 24.1k 00:07:40 02:12:18 09:04:54 286 262 53 10.92 / 05:29 16:22:26
Run 26.4k 00:14:48 02:27:06 09:19:43 307 280 57 10.76 / 05:34 16:37:14
Run 28k 00:12:44 02:39:51 09:32:27 329 298 61 10.5 / 05:42 16:49:59
Run 29.5k 00:12:10 02:52:01 09:44:38 345 313 63 10.28 / 05:49 17:02:09
Run 31.8k 00:13:53 03:05:55 09:58:31 344 313 62 10.26 / 05:50 17:16:03
Run 33.1k 00:06:51 03:12:46 10:05:22 336 305 61 10.3 / 05:49 17:22:54
Run 34.3k 00:07:39 03:20:26 10:13:02 336 305 61 10.26 / 05:50 17:30:34
Run 36.7k 00:12:51 03:33:18 10:25:54 321 290 59 10.32 / 05:48 17:43:26
Run 38.2k 00:10:55 03:44:13 10:36:49 321 290 59 10.22 / 05:52 17:54:21
Run 39.7k 00:15:02 03:59:15 10:51:51 348 314 62 9.95 / 06:01 18:09:23
Run 00:17:11 04:16:27 11:09:03 375 338 68 9.87 / 06:04 18:26:35

Phil SAAB's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #486 274 56 253 11:09:03