1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Carl Sjostrand (#710)
Finished
GUN TIME:  11:31:30
Place
351  OF 1060
Male
324  OF 880
40-44
62  OF 144

Swim 01:20:45 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:47
Swim 1.7k 00:21:39 00:21:39 00:21:39 913 774 131 4.7 / 12:44 07:40:27
Swim 2.6k 00:17:41 00:39:21 00:39:21 865 738 125 3.96 / 15:08 07:58:08
Swim 00:41:23 01:20:45 01:20:45 774 676 118 2.89 / 20:42 08:39:32

T1 00:05:36 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:36 00:05:36 01:26:21 325 286 55 - / - 08:45:08

Cycle 05:23:10 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 01:28:41 208 192 33 25.69 / 02:20 08:47:28
Bike 10.7k 00:18:00 00:20:21 01:46:42 99 96 17 31.54 / 01:54 09:05:29
Bike 22.4k 00:19:59 00:40:20 02:06:41 91 88 18 33.31 / 01:48 09:25:28
Bike 33.9k 00:20:17 01:00:38 02:26:59 88 85 20 33.54 / 01:47 09:45:46
Bike 39.6k 00:09:16 01:09:54 02:36:15 95 92 20 33.98 / 01:45 09:55:02
Bike 45.9k 00:09:50 01:19:44 02:46:05 97 94 20 34.53 / 01:44 10:04:53
Bike 56k 00:16:51 01:36:36 03:02:57 101 98 22 34.78 / 01:43 10:21:45
Bike 67.5k 00:19:46 01:56:22 03:22:44 98 95 20 34.79 / 01:43 10:41:31
Bike 78.9k 00:18:28 02:14:51 03:41:12 98 95 21 35.1 / 01:42 10:59:59
Bike 89.5k 00:18:48 02:33:39 04:00:01 94 91 20 34.94 / 01:43 11:18:48
Bike 100.1k 00:20:34 02:54:14 04:20:35 90 87 19 34.47 / 01:44 11:39:22
Bike 111.8k 00:20:39 03:14:53 04:41:15 90 87 19 34.41 / 01:44 12:00:02
Bike 123.3k 00:21:53 03:36:47 05:03:08 90 87 19 34.07 / 01:45 12:21:55
Bike 129k 00:10:05 03:46:52 05:13:13 98 95 22 34.03 / 01:45 12:32:01
Bike 135.3k 00:10:41 03:57:33 05:23:55 101 98 23 34.09 / 01:45 12:42:42
Bike 145.4k 00:18:46 04:16:19 05:42:41 109 106 24 33.96 / 01:45 13:01:28
Bike 156.9k 00:22:18 04:38:37 06:04:59 117 114 24 33.78 / 01:46 13:23:46
Bike 168.4k 00:20:07 04:58:45 06:25:06 121 118 26 33.82 / 01:46 13:43:53
Bike 179k 00:21:23 05:20:08 06:46:29 130 127 26 33.54 / 01:47 14:05:16
Cycle 00:03:02 05:23:10 06:49:31 133 130 26 33.41 / 01:47 14:08:18

T2 00:06:16 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 00:06:16 06:55:48 565 489 79 - / - 14:14:35

Run 04:35:42 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:48 00:07:48 07:03:37 761 659 118 9.21 / 06:30 14:22:24
Run 2.5k 00:06:21 00:14:10 07:09:58 643 565 105 10.58 / 05:40 14:28:46
Run 3.6k 00:08:54 00:23:04 07:18:53 774 670 119 9.35 / 06:24 14:37:40
Run 6k 00:12:01 00:35:06 07:30:54 630 558 104 10.25 / 05:51 14:49:41
Run 7.5k 00:09:25 00:44:31 07:40:20 564 499 98 10.1 / 05:56 14:59:07
Run 9k 00:09:22 00:53:54 07:49:42 518 459 88 10.01 / 05:59 15:08:29
Run 11.4k 00:12:12 01:06:06 08:01:55 468 419 84 10.34 / 05:47 15:20:42
Run 12.7k 00:06:34 01:12:41 08:08:30 465 416 83 10.48 / 05:43 15:27:17
Run 13.9k 00:06:53 01:19:35 08:15:23 450 403 78 10.47 / 05:43 15:34:10
Run 16.2k 00:14:59 01:34:34 08:30:22 477 426 81 10.27 / 05:50 15:49:09
Run 17.8k 00:10:25 01:44:59 08:40:48 472 422 80 10.17 / 05:53 15:59:35
Run 19.3k 00:15:14 02:00:14 08:56:03 546 481 91 9.63 / 06:13 16:14:50
Run 21.6k 00:13:22 02:13:36 09:09:25 516 455 84 9.69 / 06:11 16:28:12
Run 22.9k 00:07:14 02:20:51 09:16:39 507 446 84 9.75 / 06:09 16:35:27
Run 24.1k 00:11:03 02:31:55 09:27:43 548 479 86 9.51 / 06:18 16:46:31
Run 26.4k 00:14:12 02:46:07 09:41:56 528 461 84 9.53 / 06:17 17:00:43
Run 28k 00:13:59 03:00:07 09:55:55 546 474 87 9.32 / 06:25 17:14:42
Run 29.5k 00:12:31 03:12:38 10:08:27 544 472 87 9.18 / 06:31 17:27:14
Run 31.8k 00:13:04 03:25:43 10:21:32 517 452 85 9.27 / 06:28 17:40:19
Run 33.1k 00:06:57 03:32:40 10:28:29 501 437 83 9.33 / 06:25 17:47:16
Run 34.3k 00:06:42 03:39:23 10:35:11 483 421 83 9.38 / 06:23 17:53:58
Run 36.7k 00:16:03 03:55:27 10:51:15 481 420 81 9.35 / 06:24 18:10:02
Run 38.2k 00:14:29 04:09:56 11:05:45 496 432 83 9.16 / 06:32 18:24:32
Run 39.7k 00:11:41 04:21:38 11:17:27 490 428 81 9.1 / 06:35 18:36:14
Run 00:14:03 04:35:42 11:31:30 481 420 79 9.18 / 06:32 18:50:18

Carl Sjostrand's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #710 351 62 324 11:31:30