1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Damien SOONG (#714)
Finished
GUN TIME:  12:06:58
Place
464  OF 1060
Male
419  OF 880
40-44
80  OF 144

Swim 01:19:58 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:17
Swim 1.7k 00:19:36 00:19:36 00:19:36 637 571 103 5.2 / 11:31 07:44:53
Swim 2.6k 00:17:05 00:36:41 00:36:41 682 604 107 4.25 / 14:06 08:01:59
Swim 00:43:16 01:19:58 01:19:58 745 656 112 2.92 / 20:30 08:45:16

T1 00:06:24 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 00:06:24 01:26:22 439 380 71 - / - 08:51:40

Cycle 06:18:45 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 01:28:55 443 412 77 23.6 / 02:32 08:54:12
Bike 10.7k 00:20:39 00:23:11 01:49:34 485 457 90 27.67 / 02:10 09:14:52
Bike 22.4k 00:22:01 00:45:12 02:11:35 428 407 77 29.72 / 02:01 09:36:53
Bike 33.9k 00:23:47 01:08:59 02:35:22 462 437 78 29.47 / 02:02 10:00:40
Bike 39.6k 00:10:58 01:19:58 02:46:20 478 453 82 29.71 / 02:01 10:11:38
Bike 45.9k 00:11:17 01:31:15 02:57:37 484 457 83 30.18 / 01:59 10:22:55
Bike 56k 00:19:04 01:50:19 03:16:42 479 452 85 30.45 / 01:58 10:41:59
Bike 67.5k 00:23:23 02:13:43 03:40:05 482 456 85 30.28 / 01:58 11:05:23
Bike 78.9k 00:21:41 02:35:25 04:01:47 487 461 81 30.45 / 01:58 11:27:05
Bike 89.5k 00:22:03 02:57:28 04:23:50 487 460 82 30.25 / 01:58 11:49:08
Bike 100.1k 00:25:08 03:22:36 04:48:58 487 459 80 29.64 / 02:01 12:14:16
Bike 111.8k 00:26:01 03:48:37 05:15:00 492 462 82 29.34 / 02:02 12:40:17
Bike 123.3k 00:26:18 04:14:56 05:41:19 507 476 85 28.97 / 02:04 13:06:36
Bike 129k 00:11:31 04:26:27 05:52:50 508 478 85 28.98 / 02:04 13:18:07
Bike 135.3k 00:12:31 04:38:59 06:05:21 513 481 85 29.03 / 02:03 13:30:39
Bike 145.4k 00:22:43 05:01:42 06:28:05 529 493 90 28.85 / 02:04 13:53:22
Bike 156.9k 00:26:09 05:27:52 06:54:14 543 505 92 28.71 / 02:05 14:19:32
Bike 168.4k 00:23:07 05:50:59 07:17:22 548 508 92 28.78 / 02:05 14:42:40
Bike 179k 00:24:41 06:15:41 07:42:04 556 514 93 28.58 / 02:05 15:07:22
Cycle 00:03:03 06:18:45 07:45:07 558 516 93 28.51 / 02:06 15:10:25

T2 00:04:42 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 00:04:42 07:49:50 332 286 53 - / - 15:15:08

Run 04:17:08 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:56 00:06:56 07:56:47 526 468 88 10.37 / 05:47 15:22:04
Run 2.5k 00:05:41 00:12:38 08:02:28 371 340 68 11.87 / 05:03 15:27:46
Run 3.6k 00:05:48 00:18:26 08:08:17 289 268 53 11.71 / 05:07 15:33:34
Run 6k 00:11:15 00:29:41 08:19:32 264 244 51 12.12 / 04:56 15:44:50
Run 7.5k 00:08:34 00:38:16 08:28:06 251 232 49 11.75 / 05:06 15:53:24
Run 9k 00:09:12 00:47:28 08:37:19 251 234 49 11.37 / 05:16 16:02:36
Run 11.4k 00:11:46 00:59:15 08:49:05 250 233 48 11.54 / 05:11 16:14:23
Run 12.7k 00:06:39 01:05:54 08:55:45 267 248 48 11.56 / 05:11 16:21:02
Run 13.9k 00:08:11 01:14:06 09:03:56 301 277 53 11.25 / 05:19 16:29:14
Run 16.2k 00:12:19 01:26:25 09:16:16 300 275 50 11.24 / 05:20 16:41:33
Run 17.8k 00:09:22 01:35:47 09:25:38 292 269 49 11.14 / 05:22 16:50:55
Run 19.3k 00:10:11 01:45:59 09:35:49 291 268 49 10.92 / 05:29 17:01:07
Run 21.6k 00:13:39 01:59:39 09:49:29 306 281 53 10.83 / 05:32 17:14:47
Run 22.9k 00:07:03 02:06:42 09:56:33 309 284 54 10.84 / 05:32 17:21:50
Run 24.1k 00:14:44 02:21:27 10:11:18 403 365 71 10.22 / 05:52 17:36:35
Run 26.4k 00:16:09 02:37:36 10:27:27 428 383 73 10.04 / 05:58 17:52:44
Run 28k 00:11:09 02:48:46 10:38:37 417 372 70 9.95 / 06:01 18:03:54
Run 29.5k 00:12:22 03:01:08 10:50:59 428 381 74 9.77 / 06:08 18:16:17
Run 31.8k 00:12:51 03:14:00 11:03:51 408 364 69 9.83 / 06:06 18:29:08
Run 33.1k 00:07:10 03:21:11 11:11:01 400 357 69 9.87 / 06:04 18:36:19
Run 34.3k 00:06:59 03:28:10 11:18:01 393 352 67 9.88 / 06:04 18:43:18
Run 36.7k 00:13:15 03:41:25 11:31:16 384 346 65 9.94 / 06:02 18:56:34
Run 38.2k 00:10:49 03:52:15 11:42:06 380 343 65 9.86 / 06:04 19:07:23
Run 39.7k 00:10:32 04:02:48 11:52:39 378 341 63 9.81 / 06:06 19:17:56
Run 00:14:19 04:17:08 12:06:58 378 340 64 9.84 / 06:05 19:32:16

Damien SOONG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #714 464 80 419 12:06:58