5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Michael RYBINSKI (#1011)
Finished
GUN TIME:  14:16:07
Place
746  OF 921
Male
663  OF 794
60-64
26  OF 41

Swim 01:29:54 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:33:11
Swim 1.1k 00:26:16 00:26:16 709 634 24 2.51 / 23:52 07:59:27
Swim 2.0k 00:16:59 00:43:14 753 670 28 2.77 / 21:36 08:16:25
Swim 3.8k 00:46:41 01:29:54 834 731 37 2.53 / 23:39 09:03:05

T1 00:09:14 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:14 01:39:08 611 532 23 - / - 09:12:19

Cycle 06:44:22 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:11:00 01:50:07 534 500 19 27.29 / 02:11 09:23:18
Bike 11.8k 00:12:45 02:02:52 519 488 18 29.82 / 02:00 09:36:03
Bike 23.4k 00:22:48 02:25:40 - - - 30.16 / 01:59 09:58:51
Bike 38.2k 00:32:46 02:58:25 524 489 16 28.37 / 02:06 10:31:36
Bike 53k 00:29:45 03:28:09 512 482 14 29.16 / 02:03 11:01:20
Bike 67.3k 00:31:11 03:59:19 574 530 17 28.37 / 02:06 11:32:30
Bike 74.4 00:14:23 04:13:42 584 539 17 28.87 / 02:04 11:46:53
Bike 86k 00:28:23 04:42:04 634 582 22 28.2 / 02:07 12:15:15
Bile 100k 00:35:19 05:17:23 628 578 21 27.49 / 02:10 12:50:34
Bike 115k 00:32:35 05:49:58 622 572 21 27.5 / 02:10 13:23:08
Bike 128k 00:34:19 06:24:16 631 580 21 26.93 / 02:13 13:57:27
Bike 135k 00:11:11 06:35:26 632 581 21 27.33 / 02:11 14:08:37
Bike 146k 00:27:23 07:02:49 615 565 22 27.89 / 02:09 14:35:59
Bike 157k 00:26:27 07:29:15 623 573 22 27.07 / 02:12 15:02:26
Bike 169k 00:25:57 07:55:11 630 579 22 26.95 / 02:13 15:28:22
Bike 179k 00:24:06 08:19:16 631 579 22 26.84 / 02:14 15:52:27
Bike 180k 00:04:13 08:23:29 634 582 23 26.7 / 02:14 15:56:40

T2 00:09:11 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:11 08:32:40 726 624 29 - / - 16:05:50

Run 05:43:28 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:45 08:35:24 831 722 33 11.57 / 05:11 16:08:35
Run 1.3k 00:05:53 08:41:16 745 658 26 8.91 / 06:43 16:14:27
Run 2.6k 00:09:01 08:50:16 727 644 24 8.99 / 06:40 16:23:27
Run 4km 00:08:58 08:59:14 717 635 24 9.14 / 06:33 16:32:24
Run 5km 00:06:48 09:06:02 723 639 23 9.02 / 06:38 16:39:12
Run 6.1k 00:07:45 09:13:46 720 636 22 8.9 / 06:44 16:46:57
Run 8.3k 00:15:08 09:28:54 694 616 22 8.89 / 06:44 17:02:05
Run 10.5k 00:15:56 09:44:49 697 618 22 8.78 / 06:49 17:18:00
Run 11.4k 00:06:43 09:51:32 703 621 21 8.71 / 06:52 17:24:42
Run 12.8k 00:10:12 10:01:43 707 625 21 8.63 / 06:56 17:34:54
Run 14.2k 00:09:58 10:11:40 707 623 21 8.62 / 06:57 17:44:51
Run 15.2k 00:07:03 10:18:43 705 623 20 8.6 / 06:58 17:51:53
Run 16.3k 00:08:07 10:26:50 699 616 18 8.56 / 07:00 18:00:00
Run 18.5k 00:16:46 10:43:35 697 614 19 8.49 / 07:03 18:16:46
Run 20.7k 00:18:12 11:01:47 705 621 19 8.34 / 07:11 18:34:58
Run 21.6k 00:07:04 11:08:50 705 622 18 8.31 / 07:13 18:42:01
Run 23k 00:11:33 11:20:23 711 624 18 8.23 / 07:17 18:53:33
Run 24.4k 00:12:52 11:33:14 718 629 18 8.11 / 07:23 19:06:24
Run 25.4k 00:08:22 11:41:35 719 629 18 8.06 / 07:26 19:14:46
Run 26.5k 00:10:24 11:51:59 728 637 20 7.96 / 07:31 19:25:09
Run 28.7k 00:20:23 12:12:21 734 642 23 7.84 / 07:38 19:45:32
Run 30.9kk 00:20:26 12:32:46 740 647 23 7.73 / 07:45 20:05:57
Run 31.8k 00:08:23 12:41:08 739 646 22 7.68 / 07:48 20:14:19
Run 33.2k 00:11:59 12:53:07 742 649 22 7.64 / 07:50 20:26:18
Run 34.6k 00:12:23 13:05:30 744 649 22 7.6 / 07:53 20:38:41
Run 35.6k 00:09:22 13:14:51 747 652 22 7.56 / 07:55 20:48:02
Run 36.6k 00:11:13 13:26:03 754 659 23 7.49 / 08:00 20:59:14
Run 39k 00:21:11 13:47:14 758 663 23 7.41 / 08:05 21:20:25
Run 41.1k 00:19:58 14:07:12 757 663 24 7.37 / 08:08 21:40:23
Run 00:08:55 14:16:07 760 665 24 7.37 / 08:08 21:49:18