5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Glenn GORICK (#29054)
Finished
GUN TIME:  14:55:39
Place
811  OF 921
Male
713  OF 794
60-64
32  OF 41

Swim 01:06:33 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:28
Swim 1.1k 00:20:39 00:20:39 149 138 2 3.19 / 18:45 07:40:07
Swim 2.0k 00:12:44 00:33:22 163 151 3 3.59 / 16:40 07:52:50
Swim 3.8k 00:33:11 01:06:33 224 207 4 3.42 / 17:30 08:26:01

T1 00:06:55 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:55 01:13:27 349 312 11 - / - 08:32:55

Cycle 06:15:28 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:10:35 01:24:02 412 389 13 28.35 / 02:06 08:43:30
Bike 11.8k 00:12:44 01:36:45 460 432 13 30.38 / 01:58 08:56:13
Bike 23.4k 00:22:55 01:59:39 - - - 30.38 / 01:58 09:19:07
Bike 38.2k 00:32:43 02:32:22 507 476 14 28.51 / 02:06 09:51:50
Bike 53k 00:30:06 03:02:27 509 479 13 29.17 / 02:03 10:21:55
Bike 67.3k 00:27:28 03:29:55 485 456 11 29.14 / 02:03 10:49:23
Bike 74.4 00:12:54 03:42:49 471 443 11 29.88 / 02:00 11:02:17
Bike 86k 00:22:42 04:05:31 455 427 11 29.99 / 02:00 11:24:58
Bile 100k 00:33:01 04:38:31 448 421 10 29.25 / 02:03 11:57:59
Bike 115k 00:30:27 05:08:57 443 418 11 29.29 / 02:02 12:28:25
Bike 128k 00:31:29 05:40:25 453 426 11 28.76 / 02:05 12:59:53
Bike 135k 00:10:47 05:51:12 453 425 12 29.16 / 02:03 13:10:40
Bike 146k 00:26:39 06:17:50 450 424 11 29.65 / 02:01 13:37:18
Bike 157k 00:24:20 06:42:10 449 423 11 28.84 / 02:04 14:01:38
Bike 169k 00:23:27 07:05:36 446 420 11 28.78 / 02:05 14:25:04
Bike 179k 00:19:51 07:25:26 435 409 10 28.87 / 02:04 14:44:54
Bike 180k 00:03:29 07:28:55 434 408 10 28.76 / 02:05 14:48:23

T2 00:10:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:27 07:39:22 800 688 34 - / - 14:58:49

Run 07:16:18 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:03:29 07:42:50 897 773 39 11.57 / 05:11 15:02:18
Run 1.3k 00:07:26 07:50:15 876 756 36 7.05 / 08:30 15:09:43
Run 2.6k 00:11:37 08:01:52 888 765 35 7.03 / 08:31 15:21:20
Run 4km 00:14:27 08:16:19 908 782 38 6.57 / 09:07 15:35:46
Run 5km 00:06:09 08:22:27 896 773 38 6.99 / 08:34 15:41:55
Run 6.1k 00:09:16 08:31:43 891 769 38 6.99 / 08:34 15:51:10
Run 8.3k 00:21:37 08:53:19 895 773 38 6.76 / 08:52 16:12:47
Run 10.5k 00:22:22 09:15:41 903 779 38 6.57 / 09:07 16:35:09
Run 11.4k 00:09:29 09:25:09 909 783 38 6.49 / 09:13 16:44:37
Run 12.8k 00:13:39 09:38:47 911 784 38 6.44 / 09:18 16:58:15
Run 14.2k 00:14:21 09:53:07 912 785 38 6.38 / 09:23 17:12:35
Run 15.2k 00:10:35 10:03:41 912 785 38 6.32 / 09:29 17:23:09
Run 16.3k 00:12:16 10:15:57 911 785 38 6.24 / 09:36 17:35:25
Run 18.5k 00:25:10 10:41:06 915 788 39 6.12 / 09:48 18:00:34
Run 20.7k 00:22:16 11:03:22 911 784 39 6.1 / 09:49 18:22:49
Run 21.6k 00:09:19 11:12:40 911 785 39 6.08 / 09:51 18:32:08
Run 23k 00:14:24 11:27:03 912 785 39 6.06 / 09:53 18:46:31
Run 24.4k 00:13:57 11:41:00 913 786 39 6.06 / 09:53 19:00:28
Run 25.4k 00:12:42 11:53:42 913 786 39 5.99 / 10:00 19:13:10
Run 26.5k 00:11:32 12:05:14 912 785 39 5.97 / 10:02 19:24:42
Run 28.7k 00:23:11 12:28:24 911 784 39 5.96 / 10:03 19:47:52
Run 30.9kk 00:23:16 12:51:39 911 784 39 5.94 / 10:05 20:11:07
Run 31.8k 00:09:45 13:01:24 911 784 39 5.92 / 10:07 20:20:51
Run 33.2k 00:14:34 13:15:57 911 784 39 5.91 / 10:08 20:35:25
Run 34.6k 00:13:58 13:29:54 911 784 39 5.92 / 10:07 20:49:22
Run 35.6k 00:10:12 13:40:05 911 784 39 5.91 / 10:08 20:59:33
Run 36.6k 00:12:21 13:52:26 910 784 39 5.89 / 10:10 21:11:54
Run 39k 00:25:59 14:18:24 912 785 39 5.84 / 10:15 21:37:52
Run 41.1k 00:24:38 14:43:01 910 784 39 5.82 / 10:18 22:02:29
Run 00:12:38 14:55:39 915 788 39 5.8 / 10:20 22:15:07