5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Cameron LUCAS (#553)
Finished
GUN TIME:  12:03:20
Place
362  OF 921
Male
332  OF 794
30-34
66  OF 110

Swim 01:20:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:35:41
Swim 1.1k 00:25:41 00:25:41 660 594 101 2.57 / 23:20 08:01:21
Swim 2.0k 00:15:05 00:40:45 644 579 98 2.94 / 20:22 08:16:26
Swim 3.8k 00:39:15 01:20:00 642 573 90 2.85 / 21:03 08:55:40

T1 00:10:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:29 01:30:29 708 614 95 - / - 09:06:09

Cycle 06:29:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:11:13 01:41:41 599 560 83 26.76 / 02:14 09:17:21
Bike 11.8k 00:12:36 01:54:17 528 495 76 29.74 / 02:01 09:29:57
Bike 23.4k 00:24:03 02:18:19 - - - 29.34 / 02:02 09:53:59
Bike 38.2k 00:33:06 02:51:24 595 553 89 27.8 / 02:09 10:27:05
Bike 53k 00:32:15 03:23:39 635 586 92 28.09 / 02:08 10:59:19
Bike 67.3k 00:32:11 03:55:50 664 611 93 27.36 / 02:11 11:31:30
Bike 74.4 00:13:35 04:09:25 656 604 93 28.08 / 02:08 11:45:05
Bike 86k 00:23:53 04:33:17 631 580 90 28.22 / 02:07 12:08:57
Bile 100k 00:34:26 05:07:42 611 562 87 27.62 / 02:10 12:43:22
Bike 115k 00:32:20 05:40:02 611 562 91 27.64 / 02:10 13:15:42
Bike 128k 00:30:46 06:10:48 588 542 90 27.39 / 02:11 13:46:28
Bike 135k 00:10:12 06:20:59 576 531 88 27.88 / 02:09 13:56:40
Bike 146k 00:27:05 06:48:04 567 524 87 28.42 / 02:06 14:23:44
Bike 157k 00:22:49 07:10:52 547 506 83 27.85 / 02:09 14:46:32
Bike 169k 00:22:51 07:33:42 534 493 81 27.91 / 02:08 15:09:23
Bike 179k 00:22:31 07:56:13 537 495 82 27.84 / 02:09 15:31:53
Bike 180k 00:03:48 08:00:00 538 496 81 27.72 / 02:09 15:35:40

T2 00:04:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:52 08:04:52 249 216 47 - / - 15:40:32

Run 03:58:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:41 08:06:32 189 177 41 11.57 / 05:11 15:42:12
Run 1.3k 00:04:29 08:11:01 153 142 32 12.49 / 04:48 15:46:41
Run 2.6k 00:06:51 08:17:51 163 152 34 12.19 / 04:55 15:53:31
Run 4km 00:06:33 08:24:24 147 135 31 12.44 / 04:49 16:00:04
Run 5km 00:04:57 08:29:20 144 133 31 12.31 / 04:52 16:05:00
Run 6.1k 00:05:42 08:35:01 142 132 32 12.13 / 04:56 16:10:41
Run 8.3k 00:11:58 08:46:59 168 157 37 11.88 / 05:02 16:22:39
Run 10.5k 00:11:20 08:58:18 163 152 36 11.85 / 05:03 16:33:58
Run 11.4k 00:04:38 09:02:56 154 143 36 11.84 / 05:03 16:38:36
Run 12.8k 00:06:55 09:09:50 144 134 34 11.83 / 05:04 16:45:30
Run 14.2k 00:06:37 09:16:26 137 127 34 11.92 / 05:01 16:52:06
Run 15.2k 00:04:54 09:21:19 130 120 32 11.93 / 05:01 16:57:00
Run 16.3k 00:05:43 09:27:02 129 119 32 11.9 / 05:02 17:02:42
Run 18.5k 00:11:02 09:38:04 121 111 31 11.93 / 05:01 17:13:44
Run 20.7k 00:11:22 09:49:26 117 107 30 11.9 / 05:02 17:25:06
Run 21.6k 00:04:56 09:54:21 118 108 31 11.85 / 05:03 17:30:02
Run 23k 00:07:42 10:02:03 122 112 32 11.78 / 05:05 17:37:43
Run 24.4k 00:07:54 10:09:56 127 117 34 11.71 / 05:07 17:45:37
Run 25.4k 00:05:53 10:15:48 127 117 34 11.63 / 05:09 17:51:29
Run 26.5k 00:06:57 10:22:45 132 122 34 11.51 / 05:12 17:58:25
Run 28.7k 00:14:24 10:37:09 157 143 39 11.31 / 05:18 18:12:49
Run 30.9kk 00:13:48 10:50:56 167 152 39 11.17 / 05:22 18:26:36
Run 31.8k 00:05:43 10:56:38 171 156 39 11.11 / 05:23 18:32:19
Run 33.2k 00:08:43 11:05:21 176 161 40 11.03 / 05:26 18:41:01
Run 34.6k 00:08:37 11:13:57 183 167 43 10.97 / 05:27 18:49:37
Run 35.6k 00:06:12 11:20:09 184 168 44 10.93 / 05:29 18:55:49
Run 36.6k 00:07:21 11:27:29 186 170 44 10.85 / 05:31 19:03:09
Run 39k 00:14:49 11:42:17 193 175 45 10.73 / 05:35 19:17:57
Run 41.1k 00:14:33 11:56:50 202 184 47 10.63 / 05:38 19:32:30
Run 00:06:31 12:03:20 206 188 48 10.61 / 05:39 19:39:01