5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Roddy MACLEAN (#603)
Finished
GUN TIME:  10:33:58
Place
122  OF 921
Male
112  OF 794
35-39
19  OF 90

Swim 01:11:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:53
Swim 1.1k 00:23:00 00:23:00 395 362 48 2.87 / 20:54 07:43:53
Swim 2.0k 00:14:00 00:36:59 407 372 50 3.24 / 18:29 07:57:52
Swim 3.8k 00:34:59 01:11:57 409 373 52 3.16 / 18:56 08:32:50

T1 00:04:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:40 01:16:37 127 108 13 - / - 08:37:30

Cycle 05:20:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:09:17 01:25:54 74 70 9 32.32 / 01:51 08:46:47
Bike 11.8k 00:10:49 01:36:43 69 64 9 35.23 / 01:42 08:57:35
Bike 23.4k 00:19:08 01:55:50 - - - 35.79 / 01:40 09:16:43
Bike 38.2k 00:26:10 02:22:00 50 45 7 34.41 / 01:44 09:42:52
Bike 53k 00:24:50 02:46:49 54 49 7 35.25 / 01:42 10:07:42
Bike 67.3k 00:24:05 03:10:54 55 50 8 34.81 / 01:43 10:31:46
Bike 74.4 00:11:42 03:22:36 56 51 8 35.43 / 01:41 10:43:28
Bike 86k 00:20:24 03:42:59 63 58 11 35.25 / 01:42 11:03:52
Bile 100k 00:28:36 04:11:35 69 64 11 34.29 / 01:44 11:32:28
Bike 115k 00:26:13 04:37:47 74 69 11 34.29 / 01:44 11:58:40
Bike 128k 00:26:07 05:03:53 78 73 11 33.79 / 01:46 12:24:46
Bike 135k 00:09:01 05:12:54 74 69 10 34.28 / 01:45 12:33:47
Bike 146k 00:22:10 05:35:03 71 66 10 34.93 / 01:43 12:55:56
Bike 157k 00:19:32 05:54:35 71 66 10 34.1 / 01:45 13:15:27
Bike 169k 00:19:54 06:14:28 71 66 10 34.03 / 01:45 13:35:21
Bike 179k 00:18:52 06:33:20 71 66 10 33.91 / 01:46 13:54:12
Bike 180k 00:03:28 06:36:48 71 66 10 33.73 / 01:46 13:57:40

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 06:39:35 43 34 7 - / - 14:00:27

Run 03:54:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:33 06:41:07 91 84 13 11.57 / 05:11 14:02:00
Run 1.3k 00:04:47 06:45:54 204 189 27 12.15 / 04:56 14:06:46
Run 2.6k 00:06:44 06:52:37 170 158 26 12.14 / 04:56 14:13:30
Run 4km 00:06:29 06:59:06 144 132 21 12.44 / 04:49 14:19:59
Run 5km 00:04:59 07:04:04 147 136 22 12.29 / 04:52 14:24:57
Run 6.1k 00:05:23 07:09:27 134 124 20 12.25 / 04:53 14:30:20
Run 8.3k 00:12:19 07:21:46 174 162 23 11.86 / 05:03 14:42:38
Run 10.5k 00:11:12 07:32:58 160 149 23 11.86 / 05:03 14:53:50
Run 11.4k 00:04:44 07:37:42 156 145 23 11.83 / 05:04 14:58:34
Run 12.8k 00:07:09 07:44:50 151 141 23 11.78 / 05:05 15:05:43
Run 14.2k 00:06:54 07:51:44 150 140 23 11.83 / 05:04 15:12:36
Run 15.2k 00:05:01 07:56:44 146 136 23 11.82 / 05:04 15:17:37
Run 16.3k 00:05:56 08:02:39 148 138 23 11.77 / 05:05 15:23:32
Run 18.5k 00:12:38 08:15:17 153 143 23 11.62 / 05:09 15:36:10
Run 20.7k 00:11:17 08:26:34 143 133 21 11.63 / 05:09 15:47:27
Run 21.6k 00:04:50 08:31:23 141 131 21 11.61 / 05:10 15:52:16
Run 23k 00:07:14 08:38:37 136 126 19 11.59 / 05:10 15:59:30
Run 24.4k 00:06:53 08:45:30 132 122 19 11.63 / 05:09 16:06:22
Run 25.4k 00:05:22 08:50:51 130 120 18 11.6 / 05:10 16:11:44
Run 26.5k 00:05:49 08:56:40 128 118 18 11.58 / 05:10 16:17:32
Run 28.7k 00:14:02 09:10:41 142 131 19 11.4 / 05:15 16:31:34
Run 30.9kk 00:12:40 09:23:21 140 129 19 11.33 / 05:17 16:44:13
Run 31.8k 00:05:17 09:28:37 144 133 19 11.29 / 05:18 16:49:29
Run 33.2k 00:07:29 09:36:05 140 129 19 11.28 / 05:19 16:56:57
Run 34.6k 00:07:37 09:43:41 142 131 19 11.27 / 05:19 17:04:34
Run 35.6k 00:06:12 09:49:53 145 133 20 11.22 / 05:20 17:10:45
Run 36.6k 00:06:44 09:56:37 146 134 20 11.16 / 05:22 17:17:29
Run 39k 00:14:26 10:11:02 157 143 21 11.03 / 05:26 17:31:55
Run 41.1k 00:15:38 10:26:39 176 161 26 10.85 / 05:31 17:47:32
Run 00:07:19 10:33:58 187 170 27 10.8 / 05:33 17:54:51