3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Margot SOUTHGATE (#1085)
Finished
GUN TIME:  10:54:20
Place
309  OF 1142
Female
27  OF 206
45-49
1  OF 34

Swim 01:15:33 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:33
Swim 2.19km 00:43:12 00:43:12 00:43:12 514 64 8 3.04 / 19:43 07:45:45
Swim 00:32:21 01:15:33 01:15:33 476 58 5 3.01 / 19:53 08:18:06

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:20 00:06:20 01:21:53 357 54 4 - / - 08:24:26

Cycle 05:18:54 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:17:31 00:17:31 01:39:25 305 20 1 35.6 / 01:41 08:41:58
Bike 20.6km 00:17:56 00:35:28 01:57:21 342 20 1 34.84 / 01:43 08:59:55
Bike 23.1km 00:04:28 00:39:57 02:01:50 344 20 1 34.69 / 01:43 09:04:23
Bike 28.6km 00:09:30 00:49:28 02:11:21 347 21 1 34.68 / 01:43 09:13:54
Bike 44km 00:26:52 01:16:21 02:38:14 355 22 1 34.57 / 01:44 09:40:47
Bike 55.8km 00:20:58 01:37:19 02:59:13 317 19 1 34.39 / 01:44 10:01:46
Bike 61.5km 00:09:40 01:46:59 03:08:53 319 18 1 34.48 / 01:44 10:11:26
Bike 72.6km 00:20:05 02:07:04 03:28:58 322 18 1 34.27 / 01:45 10:31:31
Bike 90km 00:30:58 02:38:02 03:59:56 296 12 1 34.16 / 01:45 11:02:29
Bike 100.4km 00:17:29 02:55:32 04:17:25 292 15 1 34.31 / 01:44 11:19:59
Bike 110.5km 00:18:21 03:13:53 04:35:47 294 16 1 34.19 / 01:45 11:38:20
Bike 113.1km 00:04:22 03:18:16 04:40:09 295 16 1 34.22 / 01:45 11:42:42
Bike 118.6km 00:09:59 03:28:15 04:50:09 299 16 1 34.16 / 01:45 11:52:42
Bike 134km 00:27:43 03:55:59 05:17:52 295 16 1 34.06 / 01:45 12:20:26
Bike 145.8km 00:21:47 04:17:46 05:39:40 292 16 1 33.74 / 01:46 12:42:13
Bike 151.5km 00:09:44 04:27:31 05:49:24 292 16 1 33.88 / 01:46 12:51:58
Bike 162.6km 00:19:46 04:47:17 06:09:10 283 16 1 33.95 / 01:46 13:11:44
Cycle 00:31:36 05:18:54 06:40:47 272 15 1 33.86 / 01:46 13:43:21

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:25 00:05:25 06:46:13 299 47 4 - / - 13:48:46

Run 04:08:07 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:21:49 00:21:49 07:08:02 384 38 1 11.27 / 05:19 14:10:35
Run 7.7km 00:19:05 00:40:55 07:27:08 404 43 3 11.29 / 05:18 14:29:41
Run 9.2km 00:09:25 00:50:20 07:36:33 409 42 2 10.96 / 05:28 14:39:06
Run 10.7km 00:09:51 01:00:11 07:46:24 420 44 2 10.66 / 05:37 14:48:58
Run 14.5km 00:21:27 01:21:39 08:07:52 430 48 2 10.65 / 05:37 15:10:25
Run 18.2km 00:20:07 01:41:46 08:27:59 426 47 2 10.72 / 05:35 15:30:33
Run 19.6km 00:10:04 01:51:51 08:38:04 423 46 2 10.51 / 05:42 15:40:38
Run 21.2km 00:10:32 02:02:24 08:48:37 424 46 2 10.39 / 05:46 15:51:10
Run 25km 00:22:32 02:24:56 09:11:09 415 45 2 10.34 / 05:47 16:13:42
Run 28.6km 00:20:25 02:45:21 09:31:34 388 44 2 10.37 / 05:46 16:34:08
Run 30.1km 00:10:08 02:55:30 09:41:43 384 44 2 10.29 / 05:49 16:44:16
Run 31.6km 00:10:19 03:05:49 09:52:02 377 44 2 10.2 / 05:52 16:54:35
Run 35.4km 00:22:31 03:28:21 10:14:34 371 46 3 10.19 / 05:53 17:17:07
Run 39.1km 00:20:23 03:48:45 10:34:58 356 42 2 10.25 / 05:51 17:37:31
Run 40.5km 00:10:23 03:59:09 10:45:22 359 44 3 10.16 / 05:54 17:47:55
Run 00:08:58 04:08:07 10:54:20 357 43 2 10.2 / 05:52 17:56:53