3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Prudence FOWLER (#310)
Finished
GUN TIME:  11:59:53
Place
557  OF 1142
Female
63  OF 206
18-24
1  OF 3

Swim 01:06:20 3.8km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:46
Swim 2.19km 00:37:49 00:37:49 00:37:49 220 25 1 3.47 / 17:16 07:39:35
Swim 00:28:30 01:06:20 01:06:20 206 25 1 3.43 / 17:27 08:08:06

T1 00:09:08 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:08 00:09:08 01:15:29 677 114 1 - / - 08:17:15

Cycle 05:21:02 180.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 10.4km 00:16:57 00:16:57 01:32:26 205 11 1 36.8 / 01:37 08:34:12
Bike 20.6km 00:17:36 00:34:33 01:50:02 253 14 1 35.76 / 01:40 08:51:49
Bike 23.1km 00:04:24 00:38:57 01:54:27 257 14 1 35.57 / 01:41 08:56:13
Bike 28.6km 00:09:23 00:48:21 02:03:50 269 15 1 35.48 / 01:41 09:05:36
Bike 44km 00:27:02 01:15:24 02:30:53 310 16 1 35.01 / 01:42 09:32:39
Bike 55.8km 00:21:41 01:37:05 02:52:34 307 16 1 34.48 / 01:44 09:54:20
Bike 61.5km 00:09:52 01:46:57 03:02:26 317 17 1 34.49 / 01:44 10:04:13
Bike 72.6km 00:20:03 02:07:00 03:22:30 318 16 1 34.29 / 01:44 10:24:16
Bike 90km 00:31:42 02:38:43 03:54:12 312 13 1 34.02 / 01:45 10:55:58
Bike 100.4km 00:22:12 03:00:55 04:16:24 389 26 1 33.29 / 01:48 11:18:10
Bike 110.5km 00:17:15 03:18:11 04:33:40 365 23 1 33.45 / 01:47 11:35:26
Bike 113.1km 00:04:17 03:22:29 04:37:58 362 23 1 33.51 / 01:47 11:39:44
Bike 118.6km 00:09:54 03:32:23 04:47:53 354 22 1 33.5 / 01:47 11:49:39
Bike 134km 00:27:14 03:59:38 05:15:07 335 21 1 33.55 / 01:47 12:16:53
Bike 145.8km 00:21:10 04:20:49 05:36:18 318 19 1 33.35 / 01:47 12:38:04
Bike 151.5km 00:09:38 04:30:27 05:45:56 316 19 1 33.52 / 01:47 12:47:42
Bike 162.6km 00:19:38 04:50:06 06:05:35 306 19 1 33.62 / 01:47 13:07:21
Cycle 00:30:56 05:21:02 06:36:31 293 18 1 33.64 / 01:47 13:38:17

T2 00:09:20 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:09:20 00:09:20 06:45:51 786 144 2 - / - 13:47:37

Run 05:14:01 42.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.1km 00:25:25 00:25:25 07:11:16 747 104 3 9.67 / 06:12 14:13:03
Run 7.7km 00:22:27 00:47:52 07:33:44 779 111 3 9.64 / 06:13 14:35:30
Run 9.2km 00:11:22 00:59:15 07:45:07 786 113 3 9.31 / 06:26 14:46:53
Run 10.7km 00:11:47 01:11:02 07:56:54 790 115 3 9.03 / 06:38 14:58:40
Run 14.5km 00:24:48 01:35:51 08:21:43 769 106 3 9.07 / 06:36 15:23:29
Run 18.2km 00:24:38 02:00:30 08:46:21 779 111 3 9.06 / 06:37 15:48:08
Run 19.6km 00:12:12 02:12:42 08:58:34 791 116 3 8.86 / 06:46 16:00:20
Run 21.2km 00:13:16 02:25:59 09:11:50 795 118 3 8.71 / 06:53 16:13:36
Run 25km 00:27:41 02:53:40 09:39:31 789 120 3 8.63 / 06:56 16:41:17
Run 28.6km 00:26:45 03:20:25 10:06:17 790 122 3 8.56 / 07:00 17:08:03
Run 30.1km 00:13:35 03:34:01 10:19:52 796 125 3 8.43 / 07:06 17:21:39
Run 31.6km 00:13:51 03:47:52 10:33:44 805 129 3 8.32 / 07:12 17:35:30
Run 35.4km 00:31:03 04:18:56 11:04:48 820 134 3 8.2 / 07:18 18:06:34
Run 39.1km 00:28:30 04:47:26 11:33:18 825 135 3 8.16 / 07:21 18:35:04
Run 40.5km 00:14:17 05:01:43 11:47:35 826 134 3 8.05 / 07:27 18:49:21
Run 00:12:17 05:14:01 11:59:53 828 132 3 8.06 / 07:26 19:01:39