3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ruan VAN ROOYEN (#363)
Finished
GUN TIME:  10:08:01
Place
170  OF 1142
Male
157  OF 936
25-29
20  OF 90

Swim 01:02:42 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:15
Swim 2.19km 00:35:49 00:35:49 00:35:49 139 124 10 3.66 / 16:21 07:32:05
Swim 00:26:53 01:02:42 01:02:42 136 120 11 3.63 / 16:30 07:58:58

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:45 00:04:45 01:07:27 154 129 17 - / - 08:03:43

Cycle 04:53:16 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:15:38 00:15:38 01:23:06 55 51 4 39.9 / 01:30 08:19:21
Bike 20.6km 00:16:12 00:31:50 01:39:18 82 76 10 38.81 / 01:32 08:35:34
Bike 23.1km 00:04:08 00:35:59 01:43:27 85 79 10 38.51 / 01:33 08:39:42
Bike 28.6km 00:08:28 00:44:28 01:51:55 87 81 12 38.58 / 01:33 08:48:11
Bike 44km 00:23:36 01:08:04 02:15:32 83 77 13 38.78 / 01:32 09:11:47
Bike 55.8km 00:19:35 01:27:40 02:35:07 83 77 13 38.18 / 01:34 09:31:23
Bike 61.5km 00:08:44 01:36:24 02:43:52 85 79 13 38.27 / 01:34 09:40:08
Bike 72.6km 00:18:03 01:54:27 03:01:55 87 81 13 38.05 / 01:34 09:58:11
Bike 90km 00:28:26 02:22:54 03:30:22 78 76 13 37.78 / 01:35 10:26:38
Bike 100.4km 00:15:56 02:38:50 03:46:18 87 81 13 37.92 / 01:34 10:42:34
Bike 110.5km 00:16:07 02:54:57 04:02:25 87 81 13 37.89 / 01:35 10:58:41
Bike 113.1km 00:03:53 02:58:51 04:06:18 86 80 13 37.94 / 01:34 11:02:34
Bike 118.6km 00:08:42 03:07:33 04:15:01 85 79 13 37.94 / 01:34 11:11:17
Bike 134km 00:25:34 03:33:07 04:40:35 84 78 13 37.72 / 01:35 11:36:51
Bike 145.8km 00:20:13 03:53:21 05:00:49 84 78 13 37.28 / 01:36 11:57:05
Bike 151.5km 00:09:06 04:02:28 05:09:56 84 78 13 37.38 / 01:36 12:06:11
Bike 162.6km 00:19:14 04:21:42 05:29:10 89 83 13 37.27 / 01:36 12:25:26
Cycle 00:31:33 04:53:16 06:00:43 92 86 13 36.82 / 01:37 12:56:59

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:12 00:04:12 06:04:56 156 130 13 - / - 13:01:12

Run 04:03:04 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:20:51 00:20:51 06:25:48 293 268 33 11.79 / 05:05 13:22:03
Run 7.7km 00:17:51 00:38:43 06:43:39 304 278 35 11.93 / 05:01 13:39:55
Run 9.2km 00:11:25 00:50:08 06:55:04 399 359 43 11 / 05:26 13:51:20
Run 10.7km 00:11:43 01:01:51 07:06:48 479 424 51 10.37 / 05:46 14:03:04
Run 14.5km 00:24:02 01:25:53 07:30:50 530 467 56 10.12 / 05:55 14:27:06
Run 18.2km 00:20:09 01:46:03 07:51:00 503 445 53 10.29 / 05:49 14:47:16
Run 19.6km 00:09:02 01:55:06 08:00:03 488 433 51 10.21 / 05:52 14:56:19
Run 21.2km 00:09:45 02:04:51 08:09:48 465 410 49 10.18 / 05:53 15:06:04
Run 25km 00:21:06 02:25:58 08:30:54 427 380 48 10.27 / 05:50 15:27:10
Run 28.6km 00:19:49 02:45:47 08:50:43 394 350 44 10.35 / 05:47 15:46:59
Run 30.1km 00:09:49 02:55:36 09:00:33 387 343 42 10.28 / 05:50 15:56:49
Run 31.6km 00:10:19 03:05:56 09:10:53 381 337 42 10.19 / 05:53 16:07:09
Run 35.4km 00:19:51 03:25:48 09:30:45 344 303 39 10.32 / 05:48 16:27:01
Run 39.1km 00:20:06 03:45:54 09:50:51 342 301 39 10.38 / 05:46 16:47:07
Run 40.5km 00:09:29 03:55:24 10:00:21 336 296 39 10.32 / 05:48 16:56:37
Run 00:07:39 04:03:04 10:08:01 327 287 37 10.41 / 05:45 17:04:17