3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Paul SMITH (#366)
Finished
GUN TIME:  11:43:55
Place
487  OF 1142
Male
438  OF 936
25-29
50  OF 90

Swim 01:17:45 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:22
Swim 2.19km 00:44:42 00:44:42 00:44:42 604 524 62 2.93 / 20:24 07:50:05
Swim 00:33:03 01:17:45 01:17:45 543 477 57 2.93 / 20:27 08:23:08

T1 00:09:13 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:13 00:09:13 01:26:58 692 576 60 - / - 08:32:21

Cycle 05:58:05 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:18:03 00:18:03 01:45:02 400 371 36 34.56 / 01:44 08:50:25
Bike 20.6km 00:18:38 00:36:41 02:03:40 441 411 43 33.68 / 01:46 09:09:03
Bike 23.1km 00:04:45 00:41:26 02:08:25 465 434 49 33.43 / 01:47 09:13:48
Bike 28.6km 00:10:03 00:51:30 02:18:29 482 448 50 33.31 / 01:48 09:23:52
Bike 44km 00:28:31 01:20:02 02:47:00 499 463 51 32.98 / 01:49 09:52:23
Bike 55.8km 00:24:01 01:44:03 03:11:02 539 495 52 32.17 / 01:51 10:16:25
Bike 61.5km 00:10:48 01:54:52 03:21:51 560 514 54 32.12 / 01:52 10:27:14
Bike 72.6km 00:22:48 02:17:41 03:44:40 593 540 57 31.63 / 01:53 10:50:02
Bike 90km 00:37:12 02:54:53 04:21:52 634 574 58 30.87 / 01:56 11:27:15
Bike 100.4km 00:23:31 03:18:25 04:45:24 692 618 62 30.35 / 01:58 11:50:46
Bike 110.5km 00:19:49 03:38:14 05:05:13 679 605 61 30.37 / 01:58 12:10:36
Bike 113.1km 00:04:44 03:42:59 05:09:58 674 601 61 30.43 / 01:58 12:15:21
Bike 118.6km 00:10:48 03:53:47 05:20:46 668 597 60 30.43 / 01:58 12:26:09
Bike 134km 00:31:11 04:24:58 05:51:57 659 589 60 30.34 / 01:58 12:57:20
Bike 145.8km 00:24:43 04:49:42 06:16:41 654 584 61 30.03 / 01:59 13:22:03
Bike 151.5km 00:11:07 05:00:50 06:27:49 651 581 60 30.13 / 01:59 13:33:11
Bike 162.6km 00:22:13 05:23:03 06:50:02 643 573 59 30.19 / 01:59 13:55:25
Cycle 00:35:02 05:58:05 07:25:04 634 570 59 30.15 / 01:59 14:30:27

T2 00:08:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:01 00:08:01 07:33:06 656 544 59 - / - 14:38:29

Run 04:10:48 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:22:44 00:22:44 07:55:50 490 435 53 10.82 / 05:32 15:01:13
Run 7.7km 00:21:13 00:43:57 08:17:04 587 522 61 10.5 / 05:42 15:22:27
Run 9.2km 00:09:53 00:53:50 08:26:57 575 508 60 10.25 / 05:51 15:32:20
Run 10.7km 00:10:29 01:04:20 08:37:27 578 511 59 9.97 / 06:00 15:42:50
Run 14.5km 00:22:12 01:26:33 08:59:40 552 487 58 10.05 / 05:58 16:05:02
Run 18.2km 00:20:35 01:47:09 09:20:16 533 469 56 10.19 / 05:53 16:25:38
Run 19.6km 00:12:03 01:59:12 09:32:19 553 484 58 9.86 / 06:04 16:37:42
Run 21.2km 00:10:47 02:09:59 09:43:06 546 479 58 9.78 / 06:07 16:48:29
Run 25km 00:22:26 02:32:26 10:05:33 512 450 53 9.83 / 06:05 17:10:55
Run 28.6km 00:20:19 02:52:46 10:25:52 492 432 51 9.93 / 06:02 17:31:15
Run 30.1km 00:09:23 03:02:09 10:35:16 472 415 49 9.91 / 06:03 17:40:39
Run 31.6km 00:09:54 03:12:04 10:45:11 453 400 47 9.87 / 06:04 17:50:33
Run 35.4km 00:20:52 03:32:56 11:06:03 411 361 44 9.97 / 06:00 18:11:26
Run 39.1km 00:19:40 03:52:36 11:25:43 390 343 44 10.08 / 05:56 18:31:06
Run 40.5km 00:09:42 04:02:19 11:35:25 385 338 43 10.02 / 05:58 18:40:48
Run 00:08:29 04:10:48 11:43:55 377 332 42 10.09 / 05:56 18:49:17