3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Verhamme RINUS (#370)
Finished
GUN TIME:  11:36:19
Place
456  OF 1142
Male
410  OF 936
25-29
47  OF 90

Swim 01:14:12 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:27
Swim 2.19km 00:43:30 00:43:30 00:43:30 536 469 56 3.02 / 19:51 07:44:57
Swim 00:30:42 01:14:12 01:14:12 437 388 49 3.07 / 19:31 08:15:40

T1 00:09:21 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:21 00:09:21 01:23:34 711 593 65 - / - 08:25:01

Cycle 05:41:23 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:19:38 00:19:38 01:43:13 701 627 61 31.76 / 01:53 08:44:40
Bike 20.6km 00:19:51 00:39:30 02:03:05 722 642 62 31.28 / 01:55 09:04:32
Bike 23.1km 00:04:43 00:44:14 02:07:48 706 631 60 31.33 / 01:54 09:09:16
Bike 28.6km 00:09:58 00:54:12 02:17:47 669 603 60 31.65 / 01:53 09:19:14
Bike 44km 00:28:09 01:22:22 02:45:56 613 559 59 32.05 / 01:52 09:47:24
Bike 55.8km 00:22:38 01:45:00 03:08:35 574 525 55 31.88 / 01:52 10:10:02
Bike 61.5km 00:09:49 01:54:50 03:18:25 558 512 53 32.13 / 01:52 10:19:52
Bike 72.6km 00:20:41 02:15:32 03:39:06 528 486 51 32.13 / 01:52 10:40:34
Bike 90km 00:32:34 02:48:07 04:11:41 485 453 49 32.12 / 01:52 11:13:08
Bike 100.4km 00:18:38 03:06:45 04:30:19 476 441 48 32.25 / 01:51 11:31:47
Bike 110.5km 00:18:18 03:25:03 04:48:38 462 428 47 32.33 / 01:51 11:50:05
Bike 113.1km 00:04:32 03:29:35 04:53:10 461 427 47 32.37 / 01:51 11:54:37
Bike 118.6km 00:10:17 03:39:53 05:03:28 459 425 47 32.36 / 01:51 12:04:55
Bike 134km 00:29:09 04:09:03 05:32:38 450 417 46 32.28 / 01:51 12:34:05
Bike 145.8km 00:23:09 04:32:12 05:55:47 443 410 44 31.96 / 01:52 12:57:14
Bike 151.5km 00:10:39 04:42:52 06:06:26 444 412 43 32.05 / 01:52 13:07:53
Bike 162.6km 00:22:12 05:05:04 06:28:38 452 417 42 31.97 / 01:52 13:30:06
Cycle 00:36:19 05:41:23 07:04:58 466 427 43 31.63 / 01:53 14:06:25

T2 00:07:14 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:14 00:07:14 07:12:12 560 469 52 - / - 14:13:40

Run 04:24:06 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:23:11 00:23:11 07:35:24 544 481 56 10.6 / 05:39 14:36:51
Run 7.7km 00:19:04 00:42:15 07:54:28 489 432 53 10.93 / 05:29 14:55:55
Run 9.2km 00:09:19 00:51:34 08:03:47 474 418 51 10.7 / 05:36 15:05:15
Run 10.7km 00:10:05 01:01:39 08:13:52 468 413 49 10.41 / 05:45 15:15:20
Run 14.5km 00:22:33 01:24:13 08:36:26 489 431 52 10.32 / 05:48 15:37:53
Run 18.2km 00:22:35 01:46:49 08:59:02 526 463 55 10.22 / 05:52 16:00:29
Run 19.6km 00:11:09 01:57:59 09:10:11 534 470 56 9.96 / 06:01 16:11:39
Run 21.2km 00:11:13 02:09:12 09:21:25 537 472 57 9.84 / 06:05 16:22:52
Run 25km 00:24:25 02:33:37 09:45:50 526 462 55 9.76 / 06:08 16:47:18
Run 28.6km 00:23:12 02:56:50 10:09:03 530 464 56 9.7 / 06:11 17:10:31
Run 30.1km 00:11:21 03:08:11 10:20:24 525 459 54 9.59 / 06:15 17:21:52
Run 31.6km 00:11:16 03:19:28 10:31:41 517 454 54 9.5 / 06:18 17:33:08
Run 35.4km 00:23:33 03:43:02 10:55:15 501 438 50 9.52 / 06:18 17:56:42
Run 39.1km 00:21:19 04:04:21 11:16:34 490 429 50 9.6 / 06:14 18:18:01
Run 40.5km 00:10:21 04:14:43 11:26:56 487 425 50 9.53 / 06:17 18:28:23
Run 00:09:22 04:24:06 11:36:19 481 419 49 9.58 / 06:15 18:37:46