23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Carolyn VERNON (#524)
Finished
GUN TIME:  02:31:35
Place
288  OF 369
Female
68  OF 102
60-64
3  OF 4

Swim 00:19:00 1.00km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim 1km 00:19:00 00:19:00 00:19:00 141 31 1 3.15 / 19:00

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:03:36 00:03:36 00:22:37 345 92 3 - / -

Cycle 01:10:15 30.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Bike 10km 00:22:14 00:22:14 00:44:51 349 88 4 26.96 / 02:13
Bike 20km 00:22:03 00:44:18 01:06:55 346 88 4 27.08 / 02:12
Bike 30km 00:25:57 01:10:15 01:32:52 341 89 4 25.61 / 02:20

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:01:49 00:01:49 01:34:42 239 57 2 - / -

Run 00:56:53 10.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 1.8km 00:09:19 00:09:19 01:44:01 247 49 1 11.58 / 05:10
Run 5.4km 00:19:04 00:28:23 02:03:05 250 52 1 11.4 / 05:15
Run 10k 00:28:29 00:56:53 02:31:35 250 54 1 10.54 / 05:41