Tri Series - Hawks Nest (2023)
Michael CAPPADONA (#807)
Finished
GUN TIME:
02:45:35
Place
2
OF
67
Male
2
OF
58
25-29
1
OF
8
Swim 00:17:16 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:02 |
| Swim | 00:17:16 | 00:17:16 | 3 | 3 | 1 | 6.94 / 08:38 | 08:25:18 |
T1 00:01:31 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:31 | 00:18:47 | 4 | 4 | 1 | - / - | 08:26:49 |
Cycle 01:25:13 60.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:25:13 | 01:44:01 | 2 | 2 | 1 | 42.24 / 01:25 | 09:52:03 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 01:45:28 | 10 | 8 | 1 | - / - | 09:53:30 |
Run 01:00:07 15.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5k | 00:09:57 | 01:55:25 | 5 | 5 | 1 | 15.06 / 03:58 | 10:03:27 |
| Run 5k | 00:09:26 | 02:04:51 | 5 | 5 | 1 | 15.47 / 03:52 | 10:12:53 |
| Run 7.5k | 00:09:12 | 02:14:04 | 3 | 3 | 1 | 15.73 / 03:48 | 10:22:06 |
| Run 10k | 00:09:57 | 02:24:02 | 4 | 4 | 1 | 15.55 / 03:51 | 10:32:04 |
| Run 12.5k | 00:10:16 | 02:34:18 | 5 | 5 | 1 | 15.35 / 03:54 | 10:42:20 |
| Run | 00:11:16 | 02:45:35 | 5 | 5 | 1 | 14.97 / 04:00 | 10:53:37 |
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