25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

Sarah HOWITT (#586)
Finished
GUN TIME:  02:04:47
Place
22  OF 193
Female
2  OF 43
4044
1  OF 7

Swim 00:13:29 1.50km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:55:03
Swim 00:13:29 00:13:29 33 4 1 6.67 / 08:59 09:08:32

T1 00:01:31 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:01:31 00:15:00 5 1 1 - / - 09:10:03

Cycle 01:08:42 40.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Cycle 01:08:42 01:23:43 43 4 2 34.92 / 01:43 10:18:46

T2 00:00:55 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:00:55 01:24:38 4 1 1 - / - 10:19:41

Run 00:40:08 10.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
run 2.5k 00:10:06 01:34:44 22 3 2 14.84 / 04:02 10:29:47
Run 5km 00:09:31 01:44:15 22 3 2 15.29 / 03:55 10:39:18
Run 7.5k 00:09:38 01:53:53 16 2 1 15.38 / 03:54 10:48:56
Run 00:10:53 02:04:47 16 2 1 14.94 / 04:00 10:59:50