25th November 2023 | HAWKS NEST, NSW, Australia

Tri Series - Hawks Nest (2023)

Nicole WARD (#691)
Finished
GUN TIME:  02:07:03
Place
26  OF 193
Female
3  OF 43
4549
1  OF 6

Swim 00:12:12 1.50km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:55:03
Swim 00:12:12 00:12:12 10 1 1 7.36 / 08:08 09:07:15

T1 00:01:39 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:01:39 00:13:52 10 3 1 - / - 09:08:55

Cycle 01:09:56 40.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Cycle 01:09:56 01:23:49 56 5 2 34.31 / 01:44 10:18:52

T2 00:01:01 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:01:01 01:24:51 7 2 1 - / - 10:19:54

Run 00:42:12 10.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
run 2.5k 00:10:41 01:35:33 42 4 1 14.02 / 04:16 10:30:36
Run 5km 00:10:00 01:45:33 38 4 1 14.49 / 04:08 10:40:36
Run 7.5k 00:10:05 01:55:38 36 4 1 14.61 / 04:06 10:50:41
Run 00:11:24 02:07:03 38 4 1 14.21 / 04:13 11:02:06