23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

TEAM Run for coffee (#480)
Finished
GUN TIME:  02:14:30
Place
3  OF 27
Male
3  OF 18
Relay
3  OF 18

Swim 00:28:31 1.50km

Location Split Race Time Pos Male Relay Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:28:31 00:28:31 21 15 15 3.15 / 19:01

T1 00:01:33 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:33 00:30:04 9 6 6 - / -

Cycle 01:06:34 38.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike10k 00:16:25 00:46:30 4 4 4 34.7 / 01:43
Bike 20k 00:16:29 01:03:00 4 4 4 34.62 / 01:43
Bike 30k 00:16:36 01:19:36 4 4 4 34.52 / 01:44
Cycle 00:17:03 01:36:39 4 4 4 34.24 / 01:45

T2 00:01:01 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:01 01:37:40 7 6 6 - / -

Run 00:36:49 10.0km

Location Split Race Time Pos Male Relay Speed/Pace
RT1 00:03:57 01:41:37 - - - 16.7 / 03:35
RT2 00:06:48 01:48:26 1 1 1 16.73 / 03:35
RT3 00:12:01 02:00:27 1 1 1 16.06 / 03:44
RT4 00:07:23 02:07:51 1 1 1 15.9 / 03:46
Run 00:06:39 02:14:30 2 2 2 16.28 / 03:40