ULTRA-TRAIL KOSCIUSZKO (2023)
John Cousins (#278)
Finished
TIME:
34:47:05
Place
144
OF
160
Male
113
OF
125
20-34
41
OF
43
Run 34:28:11 166.9km
| Location | Split | Race Time | Pos | Male | 20-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 0:18:54 | 0:18:54 | - | - | - | - / - | 06:03:54 |
| Eagle nest Pass 1 | 0:53:39 | 1:12:33 | 68 | 55 | 22 | 5.59 / 10:43 | 06:57:33 |
| Eagle nest Pass 2 | 2:21:30 | 3:34:04 | 95 | 79 | 35 | 5.34 / 11:12 | 09:19:04 |
| Charlotte Pass (arrive) | 3:14:21 | 6:48:25 | 96 | 80 | 34 | 5.83 / 10:16 | 12:33:25 |
| Charlotte Pass (Depart) | 0:27:48 | 7:16:13 | 106 | 87 | 37 | 5.44 / 11:00 | 13:01:13 |
| Guthega Burning Log (Arrive) | 1:45:05 | 9:01:19 | 102 | 84 | 34 | 5.67 / 10:34 | 14:46:19 |
| Guthega Burning Log (Depart) | 0:03:59 | 9:05:18 | 100 | 82 | 34 | 5.63 / 10:39 | 14:50:18 |
| Guthega Power Station Outbound (arrive) | 1:07:20 | 10:12:39 | 99 | 81 | 33 | 5.88 / 10:12 | 15:57:39 |
| Guthega Power Station Outbound (Depart) | 0:30:58 | 10:43:38 | 105 | 86 | 34 | 5.58 / 10:44 | 16:28:38 |
| Guthega Power Station Inbound (arrive) | 2:36:21 | 13:19:59 | 102 | 83 | 34 | 5.71 / 10:29 | 19:04:59 |
| Guthega Power Station inbound (depart) | 0:26:20 | 13:46:20 | 110 | 89 | 37 | 5.52 / 10:51 | 19:31:20 |
| Sponars Chalet (arrive) | 2:06:44 | 15:53:05 | 105 | 86 | 34 | 5.58 / 10:45 | 21:38:05 |
| Sponars Chalet (depart) | 0:39:01 | 16:32:06 | 113 | 90 | 37 | 5.35 / 11:11 | 22:17:06 |
| Sawpit Creek (arrival) | 1:29:40 | 18:01:46 | 109 | 87 | 34 | 5.66 / 10:35 | 23:46:46 |
| Sawpit Creek (depart) | 0:02:39 | 18:04:25 | 106 | 85 | 33 | 5.64 / 10:37 | 23:49:25 |
| Trout Hatchery Outbound (arrive) | 1:18:45 | 19:23:10 | 113 | 90 | 36 | 5.48 / 10:56 | 01:08:10 |
| Trout Hatchery Outbound (depart) | 0:14:39 | 19:37:49 | 116 | 91 | 36 | 5.41 / 11:04 | 01:22:49 |
| Banjo Patterson Park (arrive) | 2:10:30 | 21:48:20 | 113 | 89 | 34 | 5.45 / 11:00 | 03:33:20 |
| Banjo Patterson Park (Depart ) | 0:36:13 | 22:24:33 | 119 | 93 | 37 | 5.3 / 11:18 | 04:09:33 |
| Trout Hatchery InBound (arrive) | 2:27:39 | 24:52:12 | 120 | 94 | 37 | 5.28 / 11:21 | 06:37:12 |
| Trout Hatchery Inbound (depart) | 0:15:13 | 25:07:26 | 116 | 92 | 36 | 5.23 / 11:28 | 06:52:26 |
| Bullocks Flat (Arrive) | 4:15:14 | 29:22:40 | 117 | 93 | 35 | 5.12 / 11:42 | 11:07:40 |
| Bullocks Flat (Depart | 0:45:42 | 30:08:22 | 131 | 104 | 39 | 4.99 / 12:01 | 11:53:22 |
| Ngarigo Campground (arrive ) | 1:45:19 | 31:53:42 | 124 | 98 | 36 | 4.97 / 12:03 | 13:38:42 |
| Ngarigo Campground (Depart) | 0:27:18 | 32:21:01 | 132 | 104 | 37 | 4.9 / 12:14 | 14:06:01 |
| Thredbo | 2:26:04 | 34:47:05 | 138 | 109 | 39 | 4.84 / 12:23 | 16:32:05 |
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