11th November 2023 | Westport, Ireland

Westport Sea 2 Summit (2023)

Paul REGAN (#479)
Finished
GUN TIME:  03:55:19
Place
101  OF 359
Male
95  OF 306
Beginner
8  OF 61

Run 1 00:17:54 4.0km

Location Split Race Time Pos Male Beginner Speed/Pace TOD
T1 00:17:54 00:17:54 61 58 2 13.4 / 04:28 08:27:59

Cycle 00:22:41

Location Split Race Time Pos Male Beginner Speed/Pace TOD
Cycle 00:22:41 00:40:36 164 150 15 - / - 08:50:40

Run 2 01:20:51 7.0km

Location Split Race Time Pos Male Beginner Speed/Pace TOD
Summit 00:24:12 01:32:37 147 135 16 4.03 / 14:51 09:42:41
Run 2 00:28:50 02:01:27 110 103 13 5.19 / 11:33 10:11:32

Cycle 2 01:32:16 35.0km

Location Split Race Time Pos Male Beginner Speed/Pace TOD
Cycle 14km 00:43:05 02:44:33 105 99 12 19.49 / 03:04 10:54:37
Cycle 35km 00:49:11 03:33:44 134 122 14 22.75 / 02:38 11:43:49

Run 3 00:21:34 4.0km

Location Split Race Time Pos Male Beginner Speed/Pace TOD
Run3 00:21:34 03:55:19 56 53 3 11.12 / 05:23 12:05:24