Sport Splits

RICK SHAMBROOK (#2059)

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RICK SHAMBROOK (#2059)
Finished
GUN:  11:58:54
Place
24  OF 87
Male
20  OF 61
40-49
5  OF 16

Swim 01:15:30 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 01:15:30 01:15:30 31 6 23 3.02 / 19:52 08:01:04

T1 00:05:28 0.50km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:05:28 01:20:58 29 6 21 5.49 / 10:56 08:06:32

Cycle 06:11:14 180.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 11km 00:25:56 01:46:55 46 12 39 25.45 / 2:21 08:32:29
Bike 25km 00:20:26 02:07:22 35 11 32 41.11 / 1:28 08:52:56
Bike 34km 00:22:15 02:29:37 32 9 29 24.27 / 2:28 09:15:11
Bike 51km 00:35:45 03:05:23 32 9 29 28.53 / 2:06 09:50:57
Bike 85km 01:06:28 04:11:51 29 7 26 30.69 / 1:57 10:57:25
Bike 100km 00:45:13 04:57:04 28 6 25 19.90 / 3:01 11:42:38
Bike 124km 00:40:03 05:37:07 27 6 24 35.96 / 1:40 12:22:41
Bike 160km 01:07:58 06:45:06 29 7 26 31.78 / 1:53 13:30:40
Bike 180km 00:47:07 07:32:13 29 7 26 25.47 / 2:21 14:17:47

T2 00:02:34 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:34 07:34:48 8 1 7 2.34 / 25:40 14:20:22

Run 04:24:06 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 2km 00:11:10 07:45:59 12 3 10 10.75 / 5:35 14:31:33
Run 8km 00:33:29 08:19:28 24 3 17 10.75 / 5:35 15:05:02
Run 11km 00:19:18 08:38:47 24 3 17 9.33 / 6:26 15:24:21
Run 16.5km 00:31:45 09:10:33 24 3 18 10.39 / 5:46 15:56:07
Run 19km 00:15:40 09:26:14 25 4 19 9.57 / 6:16 16:11:48
Run 21km 00:12:19 09:38:33 25 4 19 9.74 / 6:09 16:24:07
Run 23km 00:12:05 09:50:38 25 4 19 9.93 / 6:03 16:36:12
Run 29km 00:37:22 10:28:01 25 5 19 9.63 / 6:14 17:13:35
Run 32km 00:21:51 10:49:52 23 5 17 8.24 / 7:17 17:35:26
Run 37.5km 00:38:57 11:28:50 27 5 20 8.47 / 7:05 18:14:24
Run 40km 00:16:13 11:45:04 26 5 20 9.25 / 6:29 18:30:38
Run 42.2km 00:13:50 11:58:54 27 5 20 9.54 / 6:17 18:44:28
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