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BEN SQUIRES (#2063)
Finished
GUN:  11:21:43
Place
11  OF 87
Male
9  OF 61
30-39
5  OF 16

Swim 00:59:38 3.8km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 00:59:38 00:59:38 2 1 2 3.82 / 15:42 07:45:12

T1 00:04:42 0.50km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:42 01:04:20 16 6 13 6.38 / 9:24 07:49:54

Cycle 05:58:52 180.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 11km 00:24:08 01:28:29 25 9 24 27.35 / 2:12 08:14:03
Bike 25km 00:20:09 01:48:39 24 10 23 41.69 / 1:26 08:34:13
Bike 34km 00:22:10 02:10:50 22 10 21 24.36 / 2:28 08:56:24
Bike 51km 00:36:03 02:46:54 23 10 21 28.29 / 2:07 09:32:28
Bike 85km 01:03:48 03:50:42 20 9 18 31.97 / 1:53 10:36:16
Bike 100km 00:43:46 04:34:29 21 9 19 20.56 / 2:55 11:20:03
Bike 124km 00:38:16 05:12:45 18 7 16 37.63 / 1:36 11:58:19
Bike 160km 01:05:20 06:18:05 19 7 17 33.06 / 1:49 13:03:39
Bike 180km 00:45:07 07:03:13 17 6 15 26.60 / 2:15 13:48:47

T2 00:06:15 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:06:15 07:09:28 52 11 34 0.96 / 62:30 13:55:02

Run 04:12:15 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 2km 00:11:54 07:21:23 26 10 19 10.08 / 5:57 14:06:57
Run 8km 00:32:02 07:53:25 20 8 15 11.24 / 5:20 14:38:59
Run 11km 00:19:22 08:12:48 21 9 16 9.29 / 6:27 14:58:22
Run 16.5km 00:30:56 08:43:45 20 9 15 10.67 / 5:37 15:29:19
Run 19km 00:14:36 08:58:21 19 8 14 10.27 / 5:50 15:43:55
Run 21km 00:11:23 09:09:45 19 8 14 10.54 / 5:42 15:55:19
Run 23km 00:11:25 09:21:10 19 8 14 10.51 / 5:43 16:06:44
Run 29km 00:35:09 09:56:20 18 7 13 10.24 / 5:52 16:41:54
Run 32km 00:21:32 10:17:52 18 7 13 8.36 / 7:11 17:03:26
Run 37.5km 00:34:30 10:52:22 17 7 12 9.57 / 6:16 17:37:56
Run 40km 00:16:40 11:09:03 18 7 13 9.00 / 6:40 17:54:37
Run 42.2km 00:12:40 11:21:43 18 7 13 10.42 / 5:45 18:07:17
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