Lost Sheep Triathlon (2015)
John STAPLETON (#64)
Club: Tri Lakes TC
Finished
GUN TIME:
05:24:15
Place
117
OF
315
Male
110
OF
275
2024
3
OF
4
Swim 00:35:27
| Location | Split | Race Time | Pos | Male | 2024 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:27 | 00:35:27 | 90 | 78 | 2 | - / - | 08:27:08 |
T1 00:03:48
| Location | Split | Race Time | Pos | Male | 2024 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:39:16 | 208 | 184 | 3 | - / - | 08:30:57 |
Cycle 02:59:21
| Location | Split | Race Time | Pos | Male | 2024 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:59:21 | 03:38:38 | 180 | 171 | 4 | - / - | 11:30:19 |
T2 00:03:15
| Location | Split | Race Time | Pos | Male | 2024 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:41:55 | 105 | 92 | 3 | - / - | 11:33:36 |
Run 01:42:18 21.0km
| Location | Split | Race Time | Pos | Male | 2024 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:16 | 04:06:12 | 120 | 110 | 3 | 12.35 / 04:51 | 11:57:53 |
| 10km | 00:24:03 | 04:30:16 | 96 | 87 | 3 | 12.41 / 04:50 | 12:21:57 |
| Run | 00:53:57 | 05:24:14 | - | - | - | 12.31 / 04:52 | 13:15:55 |
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