13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Paul DODD (#1050)
Finished
TIME:  04:12:07
Place
41  OF 1576
Male
39  OF 1128
40-44
4  OF 254

Swim 00:25:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:25:35 00:25:35 42 38 3 4.45 / 13:27

T1 00:02:17 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:17 00:27:53 103 80 10 - / -

Cycle 02:16:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:28:56 00:56:50 32 32 2 41.46 / 01:26
Bike 25k 00:06:43 01:03:35 37 37 3 42.03 / 01:25
Bike 30k 00:07:13 01:10:50 34 34 3 41.92 / 01:25
Bike 50k 00:31:19 01:42:10 34 34 4 40.39 / 01:29
Bike70k 00:29:03 02:11:15 39 39 7 40.64 / 01:28
Bike 90k 00:33:00 02:44:16 44 44 8 39.59 / 01:30

T2 00:00:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:00:52 02:45:10 28 22 4 - / -

Run 01:26:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:00:53 02:46:04 38 35 5 - / -
Run3k 00:10:30 02:56:36 35 30 2 15.76 / 03:48
Run 5.5k 00:09:03 03:05:40 38 33 2 16.1 / 03:43
Run 7.7k 00:09:03 03:14:45 47 41 3 15.62 / 03:50
Run 10.6k 00:12:22 03:27:08 70 60 6 15.15 / 03:57
Run 13.4k 00:12:31 03:39:41 86 73 9 14.74 / 04:04
Run 15.9k 00:10:12 03:49:55 88 74 9 14.73 / 04:04
Run 18.1k 00:09:48 03:59:44 91 77 10 14.56 / 04:07
Run 21.1k 00:12:20 04:12:06 89 75 10 14.56 / 04:07